Ready Oatmeal with Choc Peanut Butter & Banana Stir-In

Proper Food

12.54

% from protein

56.43

% from carbs

56.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
310
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Sodium, Na 120 mg
5.2%

Potassium, K 430 mg
9.1%

Total Carbohydrates 45 g
16.4%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 3 mg

Sugars, added 7 g

Ready Oatmeal with Choc Peanut Butter & Banana Stir-In Nutrients FAQs

Nutrients

What is the calorie content of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?

A typical serving 1 serving of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contains approximately 310 calories.

You can check the exact calorie content by logging Ready Oatmeal with Choc Peanut Butter & Banana Stir-In in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Oatmeal with Choc Peanut Butter & Banana Stir-In have?

The amount of fat in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In depends on the ingredients and preparation method. On average, one serving 1 serving of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Oatmeal with Choc Peanut Butter & Banana Stir-In have?

The protein content in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In depends on the ingredients exists in it. On average, 1 serving of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In, Download Nutribit app for healthier you!

How much sugar does a Ready Oatmeal with Choc Peanut Butter & Banana Stir-In have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In.

How Much carbohydrates (carbs) is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?

The amount of carbohydrates (carbs) in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In depends on its serving size and preparation. On average, 1 serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In.

How Much Fiber is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?

Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In for healthier you!

What vitamins and minerals are in a Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?

Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contains following minerals:

  • Ready Oatmeal with Choc Peanut Butter & Banana Stir-In has 40mg of Calcium.
  • Ready Oatmeal with Choc Peanut Butter & Banana Stir-In has 120mg of Sodium, Na.
  • Ready Oatmeal with Choc Peanut Butter & Banana Stir-In has 430mg of Potassium, K.
  • Ready Oatmeal with Choc Peanut Butter & Banana Stir-In has 3mg of Iron.

General

Does Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contain caffeine?

Ready Oatmeal with Choc Peanut Butter & Banana Stir-In does not contain any caffeine.

Does Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contain alcohol?

Ready Oatmeal with Choc Peanut Butter & Banana Stir-In does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Oatmeal with Choc Peanut Butter & Banana Stir-In and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Oatmeal with Choc Peanut Butter & Banana Stir-In quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In for free?

Yes! Since Ready Oatmeal with Choc Peanut Butter & Banana Stir-In contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In with water tracking feature?

Nutribit automatically calculates the water content of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In and adds it to your daily hydration log. Simply log Ready Oatmeal with Choc Peanut Butter & Banana Stir-In in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Oatmeal with Choc Peanut Butter & Banana Stir-In as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Oatmeal with Choc Peanut Butter & Banana Stir-In and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Oatmeal with Choc Peanut Butter & Banana Stir-In nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Oatmeal with Choc Peanut Butter & Banana Stir-In data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Oatmeal with Choc Peanut Butter & Banana Stir-In

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready Oatmeal with Choc Peanut Butter & Banana Stir-In aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In enhances brain function and helps improve memory and focus.

Glucose from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In, help regulate blood pressure and reduce hypertension risk.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports building and repairing tissues.

Builds and repairs tissues in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports immune function.

Supports immune function in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In provides energy.

Provides energy in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports muscle growth and strength.

Supports muscle growth and strength in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps in weight management.

Helps in weight management in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports bone health.

Supports bone health in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In improves skin, hair, and nails.

Improves skin, hair, and nails in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is essential for the health and growth of hair, skin, and nails.

Protein in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In regulates blood sugar levels.

Regulates blood sugar levels in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports digestion.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports heart health.

Soluble fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In aids in weight management.

Fiber-rich foods in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In regulates blood sugar.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In promotes gut health.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In lowers the risk of colon cancer.

A high-fiber diet from Ready Oatmeal with Choc Peanut Butter & Banana Stir-In is linked to a reduced risk of colon cancer.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In improves skin health.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In helps lower blood pressure.

Adequate fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In boosts immune function.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In reduces the risk of type 2 diabetes.

Fiber in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Ready Oatmeal with Choc Peanut Butter & Banana Stir-In

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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