Ready Oatmeal with Choc Peanut Butter & Banana Stir-In
Proper Food
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
11g
16.9%
Saturated
7g
35%
Sodium, Na
120mg
5.2%
Potassium, K
430mg
9.1%
Total Carbohydrates
45g
16.4%
Fiber
7g
25%
Sugars
10g
20%
Protein
10g
20%
Calcium, Ca
40mg
Iron, Fe
3mg
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Many Calories Are in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Fat Is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Fat Is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Protein is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Protein is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Sugar is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Sugar is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much carbohydrates (carbs) is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much carbohydrates (carbs) is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Fiber is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
How Much Fiber is in Ready Oatmeal with Choc Peanut Butter & Banana Stir-In?
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How to burn 310 calories?
The amount of exercise required to burn off 1 serving Ready Oatmeal with Choc Peanut Butter & Banana Stir-In
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.