Plain Ready Oatmeal

Proper Food

11.24

% from protein

58.43

% from carbs

58.43

% from fat
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Nutrition Facts

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Serving size
In 226 g(226g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Sodium, Na 105 mg
4.6%

Potassium, K 260 mg
5.5%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.7 mg

Sugars, added 0 g

Plain Ready Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Plain Ready Oatmeal?

A typical serving 1 pouch (226 grams) of Plain Ready Oatmeal contains approximately 180 calories.

You can check the exact calorie content by logging Plain Ready Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Ready Oatmeal have?

The amount of fat in Plain Ready Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (226 grams) of Plain Ready Oatmeal contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Ready Oatmeal have?

The protein content in Plain Ready Oatmeal depends on the ingredients exists in it. On average, 1 pouch (226 grams) of Plain Ready Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Ready Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Plain Ready Oatmeal have?

On average, 1 pouch (226 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Ready Oatmeal.

How Much carbohydrates (carbs) is in Plain Ready Oatmeal?

The amount of carbohydrates (carbs) in Plain Ready Oatmeal depends on its serving size and preparation. On average, 1 pouch (226 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Ready Oatmeal.

How Much Fiber is in Plain Ready Oatmeal?

Plain Ready Oatmeal contains approximately 4 grams of fiber in 1 pouch (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Ready Oatmeal for healthier you!

What vitamins and minerals are in a Plain Ready Oatmeal?

Plain Ready Oatmeal contains following minerals:

  • Plain Ready Oatmeal has 30mg of Calcium.
  • Plain Ready Oatmeal has 105mg of Sodium, Na.
  • Plain Ready Oatmeal has 260mg of Potassium, K.
  • Plain Ready Oatmeal has 1.7mg of Iron.

General

Does Plain Ready Oatmeal contain caffeine?

Plain Ready Oatmeal does not contain any caffeine.

Does Plain Ready Oatmeal contain alcohol?

Plain Ready Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Ready Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Ready Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Ready Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Ready Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Ready Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Ready Oatmeal for free?

Yes absolutely, Since Plain Ready Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Ready Oatmeal with water tracking feature?

Plain Ready Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plain Ready Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Ready Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Ready Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Ready Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Ready Oatmeal

How to burn 180 calories?

The amount of exercise required to burn off 1 pouch Plain Ready Oatmeal

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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