Fresh Whole Carrots

Fresha

Total Energy

30

kcal

93.33

% from carbs

6.67

% from protein

0

% from fats

In 78 g

% daily value

Sodium, Na

55mg

2.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

0.5g

1%

Calcium, Ca

30mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Whole Carrots

A typical serving 1 carrot of Fresh Whole Carrots (78 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Whole Carrots depends on the ingredients and preparation method. On average, one serving 1 carrot (78 grams) of Fresh Whole Carrots contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Whole Carrots depends on the ingredients exists in it. On average, 1 carrot of Fresh Whole Carrots (about 78 grams) contains approximately 0.5 grams of protein.

On average, 1 carrot (about 78 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carrot (about 78 grams) contains about 7 grams of carbohydrates.

Fresh Whole Carrots contains approximately 2 grams of fiber in 1 carrot (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Petite Baby Carrots

Fresha

25 kcal

Super Sweet Mini Carrots

Fresha

30 kcal

Pink Lady Apple Cold Pressed Juice

Fresha

66 kcal

Yoghurt, Vanilla Flavor

Fresha

100 kcal

Carrots, Whole

Common Food

30 kcal

Whole Carrots

Common Food

30 kcal

Whole Rainbow Carrots

Wholesome Pantry Organic

30 kcal

Whole Baby Carrots

Common Food

30 kcal

Baby Whole Carrots

Market Basket

30 kcal

Whole California Carrots

Publix

30 kcal

Baby Carrots, Whole

Essential Everyday

35 kcal

Whole Beans & Carrots

Giant

35 kcal

Whole Carrots, Petite

Hanover

30 kcal

Organic Whole Carrots

Wild Harvest

30 kcal

Carrots and Ranch

Snack Fresh

220 kcal

Carrots, Petite

Fresh Selections by Kroger

35 kcal

Add-Ons, Raw Carrots

Fresh&Co

15 kcal

Sides, Honey Roasted Carrots

Fresh&Co

100 kcal

Kids Celery & Carrots

Chevys Fresh Mex

20 kcal

Carrots, Celery, Radishes

Caldwell Fresh Foods

35 kcal

Microwavable Petite Carrots

Raley's Fresh Produce

35 kcal

Whole Baby Carrots & Dip

Something Special

160 kcal

Organic Whole California Carrots

Publix GreenWise Market

30 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 carrot Fresh Whole Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.