Carrots, Whole
Common Food
12.5
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Carrots, Whole Nutrients FAQs
Nutrients
- Carrots, Whole has 20mg of Calcium.
- Carrots, Whole has 60mg of Sodium, Na.
- Carrots, Whole has 250mg of Potassium, K.
- Carrots, Whole has 0.4mg of Iron.
What is the calorie content of Carrots, Whole?
A typical serving 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams) of Carrots, Whole contains approximately 30 calories.
You can check the exact calorie content by logging Carrots, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots, Whole have?
The amount of fat in Carrots, Whole depends on the ingredients and preparation method. On average, one serving 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams) of Carrots, Whole contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots, Whole have?
The protein content in Carrots, Whole depends on the ingredients exists in it. On average, 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams) of Carrots, Whole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots, Whole, Download Nutribit app for healthier you!
How much sugar does a Carrots, Whole have?
On average, 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Whole.
How Much carbohydrates (carbs) is in Carrots, Whole?
The amount of carbohydrates (carbs) in Carrots, Whole depends on its serving size and preparation. On average, 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots, Whole.
How Much Fiber is in Carrots, Whole?
Carrots, Whole contains approximately 2 grams of fiber in 1 medium carrot 7 inch long, 1.25 inch diameter (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Whole for healthier you!
What vitamins and minerals are in a Carrots, Whole?
Carrots, Whole contains following minerals:
General
Does Carrots, Whole contain caffeine?
Carrots, Whole does not contain any caffeine.
Does Carrots, Whole contain alcohol?
Carrots, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots, Whole for free?
Yes! Since Carrots, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots, Whole with water tracking feature?
Nutribit automatically calculates the water content of Carrots, Whole and adds it to your daily hydration log. Simply log Carrots, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots, Whole
How to burn 30 calories?
The amount of exercise required to burn off 1 medium carrot 7 inch long, 1.25 inch diameter Carrots, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.