Keto Vanilla Raspberry Nut Granola Mix

K Low Karb

11.82

% from protein

21.67

% from carbs

21.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104.5 g(105g)
Amount per serving
Calories
545.5
% Daily value*

Total Fat 45.5 g
69.9%

Saturated 15.2 g
75.8%

Polyunsaturated 12.1 g

Monounsaturated 9.1 g

Cholesterol 30.3 mg
10.1%

Sodium, Na 15.2 mg
0.7%

Potassium, K 378.8 mg
8.1%

Total Carbohydrates 33.3 g
12.1%

Fiber 9.1 g
32.5%

Sugars 6.1 g
12.1%

Protein 18.2 g
36.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78.8 mg

Iron 3.9 mg

Sugars, added 0 g

Keto Vanilla Raspberry Nut Granola Mix Nutrients FAQs

Nutrients

What is the calorie content of Keto Vanilla Raspberry Nut Granola Mix?

A typical serving 0.33 cup (34.5 grams) of Keto Vanilla Raspberry Nut Granola Mix contains approximately 180 calories.

You can check the exact calorie content by logging Keto Vanilla Raspberry Nut Granola Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Vanilla Raspberry Nut Granola Mix have?

The amount of fat in Keto Vanilla Raspberry Nut Granola Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (34.5 grams) of Keto Vanilla Raspberry Nut Granola Mix contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Vanilla Raspberry Nut Granola Mix have?

The protein content in Keto Vanilla Raspberry Nut Granola Mix depends on the ingredients exists in it. On average, 0.33 cup (34.5 grams) of Keto Vanilla Raspberry Nut Granola Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Vanilla Raspberry Nut Granola Mix, Download Nutribit app for healthier you!

How much sugar does a Keto Vanilla Raspberry Nut Granola Mix have?

On average, 0.33 cup (34.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Vanilla Raspberry Nut Granola Mix.

How Much carbohydrates (carbs) is in Keto Vanilla Raspberry Nut Granola Mix?

The amount of carbohydrates (carbs) in Keto Vanilla Raspberry Nut Granola Mix depends on its serving size and preparation. On average, 0.33 cup (34.5 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Vanilla Raspberry Nut Granola Mix.

How Much Fiber is in Keto Vanilla Raspberry Nut Granola Mix?

Keto Vanilla Raspberry Nut Granola Mix contains approximately 3 grams of fiber in 0.33 cup (34.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Vanilla Raspberry Nut Granola Mix for healthier you!

What vitamins and minerals are in a Keto Vanilla Raspberry Nut Granola Mix?

Keto Vanilla Raspberry Nut Granola Mix contains following minerals:

  • Keto Vanilla Raspberry Nut Granola Mix has 26mg of Calcium.
  • Keto Vanilla Raspberry Nut Granola Mix has 5mg of Sodium, Na.
  • Keto Vanilla Raspberry Nut Granola Mix has 125mg of Potassium, K.
  • Keto Vanilla Raspberry Nut Granola Mix has 1.3mg of Iron.

General

Does Keto Vanilla Raspberry Nut Granola Mix contain caffeine?

Keto Vanilla Raspberry Nut Granola Mix does not contain any caffeine.

Does Keto Vanilla Raspberry Nut Granola Mix contain alcohol?

Keto Vanilla Raspberry Nut Granola Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Vanilla Raspberry Nut Granola Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Vanilla Raspberry Nut Granola Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Vanilla Raspberry Nut Granola Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Vanilla Raspberry Nut Granola Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Vanilla Raspberry Nut Granola Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Vanilla Raspberry Nut Granola Mix for free?

Yes! Since Keto Vanilla Raspberry Nut Granola Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Vanilla Raspberry Nut Granola Mix with water tracking feature?

Nutribit automatically calculates the water content of Keto Vanilla Raspberry Nut Granola Mix and adds it to your daily hydration log. Simply log Keto Vanilla Raspberry Nut Granola Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Vanilla Raspberry Nut Granola Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Vanilla Raspberry Nut Granola Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Vanilla Raspberry Nut Granola Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Vanilla Raspberry Nut Granola Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Vanilla Raspberry Nut Granola Mix

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup Keto Vanilla Raspberry Nut Granola Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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