Turmeric & Potato Melt Naanwich
Sukhi's Irresistible Indian Cuisine
16.4
% from protein58.04
% from carbs58.04
% from fatNutrition Facts
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Turmeric & Potato Melt Naanwich Nutrients FAQs
Nutrients
- Turmeric & Potato Melt Naanwich has 190mg of Calcium.
- Turmeric & Potato Melt Naanwich has 585mg of Sodium, Na.
- Turmeric & Potato Melt Naanwich has 240mg of Potassium, K.
- Turmeric & Potato Melt Naanwich has 3mg of Iron.
What is the calorie content of Turmeric & Potato Melt Naanwich?
A typical serving 1 naanwich (147 grams) of Turmeric & Potato Melt Naanwich contains approximately 320 calories.
You can check the exact calorie content by logging Turmeric & Potato Melt Naanwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turmeric & Potato Melt Naanwich have?
The amount of fat in Turmeric & Potato Melt Naanwich depends on the ingredients and preparation method. On average, one serving 1 naanwich (147 grams) of Turmeric & Potato Melt Naanwich contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turmeric & Potato Melt Naanwich have?
The protein content in Turmeric & Potato Melt Naanwich depends on the ingredients exists in it. On average, 1 naanwich (147 grams) of Turmeric & Potato Melt Naanwich contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turmeric & Potato Melt Naanwich, Download Nutribit app for healthier you!
How much sugar does a Turmeric & Potato Melt Naanwich have?
On average, 1 naanwich (147 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric & Potato Melt Naanwich.
How Much carbohydrates (carbs) is in Turmeric & Potato Melt Naanwich?
The amount of carbohydrates (carbs) in Turmeric & Potato Melt Naanwich depends on its serving size and preparation. On average, 1 naanwich (147 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turmeric & Potato Melt Naanwich.
How Much Fiber is in Turmeric & Potato Melt Naanwich?
Turmeric & Potato Melt Naanwich contains approximately 3 grams of fiber in 1 naanwich (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric & Potato Melt Naanwich for healthier you!
What vitamins and minerals are in a Turmeric & Potato Melt Naanwich?
Turmeric & Potato Melt Naanwich contains following minerals:
General
Does Turmeric & Potato Melt Naanwich contain caffeine?
Turmeric & Potato Melt Naanwich does not contain any caffeine.
Does Turmeric & Potato Melt Naanwich contain alcohol?
Turmeric & Potato Melt Naanwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turmeric & Potato Melt Naanwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric & Potato Melt Naanwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turmeric & Potato Melt Naanwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turmeric & Potato Melt Naanwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric & Potato Melt Naanwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turmeric & Potato Melt Naanwich for free?
Yes! Since Turmeric & Potato Melt Naanwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turmeric & Potato Melt Naanwich with water tracking feature?
Nutribit automatically calculates the water content of Turmeric & Potato Melt Naanwich and adds it to your daily hydration log. Simply log Turmeric & Potato Melt Naanwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turmeric & Potato Melt Naanwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turmeric & Potato Melt Naanwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turmeric & Potato Melt Naanwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turmeric & Potato Melt Naanwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turmeric & Potato Melt Naanwich
Total Carbohydrates in Turmeric & Potato Melt Naanwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turmeric & Potato Melt Naanwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turmeric & Potato Melt Naanwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turmeric & Potato Melt Naanwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turmeric & Potato Melt Naanwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turmeric & Potato Melt Naanwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turmeric & Potato Melt Naanwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turmeric & Potato Melt Naanwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turmeric & Potato Melt Naanwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turmeric & Potato Melt Naanwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turmeric & Potato Melt Naanwich enhances brain function and helps improve memory and focus.
Glucose from Turmeric & Potato Melt Naanwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turmeric & Potato Melt Naanwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turmeric & Potato Melt Naanwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turmeric & Potato Melt Naanwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turmeric & Potato Melt Naanwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turmeric & Potato Melt Naanwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turmeric & Potato Melt Naanwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turmeric & Potato Melt Naanwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turmeric & Potato Melt Naanwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turmeric & Potato Melt Naanwich supports building and repairing tissues.
Builds and repairs tissues in Turmeric & Potato Melt Naanwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turmeric & Potato Melt Naanwich supports immune function.
Supports immune function in Turmeric & Potato Melt Naanwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turmeric & Potato Melt Naanwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turmeric & Potato Melt Naanwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turmeric & Potato Melt Naanwich provides energy.
Provides energy in Turmeric & Potato Melt Naanwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turmeric & Potato Melt Naanwich supports muscle growth and strength.
Supports muscle growth and strength in Turmeric & Potato Melt Naanwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turmeric & Potato Melt Naanwich helps in weight management.
Helps in weight management in Turmeric & Potato Melt Naanwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turmeric & Potato Melt Naanwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turmeric & Potato Melt Naanwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turmeric & Potato Melt Naanwich supports bone health.
Supports bone health in Turmeric & Potato Melt Naanwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turmeric & Potato Melt Naanwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turmeric & Potato Melt Naanwich is essential for the health and growth of hair, skin, and nails.
Protein in Turmeric & Potato Melt Naanwich regulates blood sugar levels.
Regulates blood sugar levels in Turmeric & Potato Melt Naanwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turmeric & Potato Melt Naanwich supports bone health.
Calcium in Turmeric & Potato Melt Naanwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turmeric & Potato Melt Naanwich supports muscle function.
Calcium in Turmeric & Potato Melt Naanwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turmeric & Potato Melt Naanwich supports heart health.
Calcium in Turmeric & Potato Melt Naanwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turmeric & Potato Melt Naanwich supports nerve transmission.
Calcium in Turmeric & Potato Melt Naanwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turmeric & Potato Melt Naanwich supports blood clotting.
Calcium in Turmeric & Potato Melt Naanwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turmeric & Potato Melt Naanwich supports hormonal secretion.
Calcium in Turmeric & Potato Melt Naanwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turmeric & Potato Melt Naanwich supports weight management.
Calcium in Turmeric & Potato Melt Naanwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turmeric & Potato Melt Naanwich supports dental health.
Calcium in Turmeric & Potato Melt Naanwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turmeric & Potato Melt Naanwich supports blood pressure regulation.
Calcium in Turmeric & Potato Melt Naanwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turmeric & Potato Melt Naanwich supports fluid balance.
Maintains Fluid Balance in Turmeric & Potato Melt Naanwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turmeric & Potato Melt Naanwich supports nerve function.
Supports Nerve Function in Turmeric & Potato Melt Naanwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turmeric & Potato Melt Naanwich helps regulate blood pressure.
Regulates Blood Pressure in Turmeric & Potato Melt Naanwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turmeric & Potato Melt Naanwich supports muscle function.
Aids Muscle Function in Turmeric & Potato Melt Naanwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turmeric & Potato Melt Naanwich aids nutrient absorption.
Improves Nutrient Absorption in Turmeric & Potato Melt Naanwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turmeric & Potato Melt Naanwich helps balance pH levels.
Balances pH Levels in Turmeric & Potato Melt Naanwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turmeric & Potato Melt Naanwich supports bone health.
Supports Bone Health in Turmeric & Potato Melt Naanwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 naanwich Turmeric & Potato Melt Naanwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.