Lamb Vindaloo & Rice

Sukhi's Irresistible Indian Cuisine

Total Energy

310

kcal

51.66

% from carbs

18.54

% from protein

29.8

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

700mg

30.4%

Potassium, K

195mg

4.1%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

110mg

Iron, Fe

1.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Vindaloo & Rice

A typical serving 1 cup of Lamb Vindaloo & Rice (200 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Vindaloo & Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Lamb Vindaloo & Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Vindaloo & Rice depends on the ingredients exists in it. On average, 1 cup of Lamb Vindaloo & Rice (about 200 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 39 grams of carbohydrates.

Lamb Vindaloo & Rice contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Lamb Vindaloo & Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.