Turmeric Potatoes, Egg & Cheese Naanwich

Sukhi's Irresistible Indian Cuisine

16.92

% from protein

53.17

% from carbs

53.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 110 mg
36.7%

Sodium, Na 690 mg
30%

Potassium, K 190 mg
4%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D 44 IU

Vitamin D (D2 + D3) 1.1 UG

Calcium 140 mg

Iron 3.1 mg

Sugars, added 1 g

Turmeric Potatoes, Egg & Cheese Naanwich Nutrients FAQs

Nutrients

What is the calorie content of Turmeric Potatoes, Egg & Cheese Naanwich?

A typical serving 1 piece (147 grams) of Turmeric Potatoes, Egg & Cheese Naanwich contains approximately 340 calories.

You can check the exact calorie content by logging Turmeric Potatoes, Egg & Cheese Naanwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turmeric Potatoes, Egg & Cheese Naanwich have?

The amount of fat in Turmeric Potatoes, Egg & Cheese Naanwich depends on the ingredients and preparation method. On average, one serving 1 piece (147 grams) of Turmeric Potatoes, Egg & Cheese Naanwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turmeric Potatoes, Egg & Cheese Naanwich have?

The protein content in Turmeric Potatoes, Egg & Cheese Naanwich depends on the ingredients exists in it. On average, 1 piece (147 grams) of Turmeric Potatoes, Egg & Cheese Naanwich contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Turmeric Potatoes, Egg & Cheese Naanwich, Download Nutribit app for healthier you!

How much sugar does a Turmeric Potatoes, Egg & Cheese Naanwich have?

On average, 1 piece (147 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turmeric Potatoes, Egg & Cheese Naanwich.

How Much carbohydrates (carbs) is in Turmeric Potatoes, Egg & Cheese Naanwich?

The amount of carbohydrates (carbs) in Turmeric Potatoes, Egg & Cheese Naanwich depends on its serving size and preparation. On average, 1 piece (147 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turmeric Potatoes, Egg & Cheese Naanwich.

How Much Fiber is in Turmeric Potatoes, Egg & Cheese Naanwich?

Turmeric Potatoes, Egg & Cheese Naanwich contains approximately 3 grams of fiber in 1 piece (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turmeric Potatoes, Egg & Cheese Naanwich for healthier you!

What vitamins and minerals are in a Turmeric Potatoes, Egg & Cheese Naanwich?

Vitamins in Turmeric Potatoes, Egg & Cheese Naanwich:

  • Vitamin D:Turmeric Potatoes, Egg & Cheese Naanwich has 44 IU of Vitamin D.

Turmeric Potatoes, Egg & Cheese Naanwich contains following minerals:

  • Turmeric Potatoes, Egg & Cheese Naanwich has 140mg of Calcium.
  • Turmeric Potatoes, Egg & Cheese Naanwich has 690mg of Sodium, Na.
  • Turmeric Potatoes, Egg & Cheese Naanwich has 190mg of Potassium, K.
  • Turmeric Potatoes, Egg & Cheese Naanwich has 3.1mg of Iron.

General

Does Turmeric Potatoes, Egg & Cheese Naanwich contain caffeine?

Turmeric Potatoes, Egg & Cheese Naanwich does not contain any caffeine.

Does Turmeric Potatoes, Egg & Cheese Naanwich contain alcohol?

Turmeric Potatoes, Egg & Cheese Naanwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turmeric Potatoes, Egg & Cheese Naanwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turmeric Potatoes, Egg & Cheese Naanwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turmeric Potatoes, Egg & Cheese Naanwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turmeric Potatoes, Egg & Cheese Naanwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turmeric Potatoes, Egg & Cheese Naanwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turmeric Potatoes, Egg & Cheese Naanwich for free?

Yes! Since Turmeric Potatoes, Egg & Cheese Naanwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turmeric Potatoes, Egg & Cheese Naanwich with water tracking feature?

Nutribit automatically calculates the water content of Turmeric Potatoes, Egg & Cheese Naanwich and adds it to your daily hydration log. Simply log Turmeric Potatoes, Egg & Cheese Naanwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turmeric Potatoes, Egg & Cheese Naanwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turmeric Potatoes, Egg & Cheese Naanwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turmeric Potatoes, Egg & Cheese Naanwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turmeric Potatoes, Egg & Cheese Naanwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turmeric Potatoes, Egg & Cheese Naanwich

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turmeric Potatoes, Egg & Cheese Naanwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turmeric Potatoes, Egg & Cheese Naanwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turmeric Potatoes, Egg & Cheese Naanwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turmeric Potatoes, Egg & Cheese Naanwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Turmeric Potatoes, Egg & Cheese Naanwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich enhances brain function and helps improve memory and focus.

Glucose from Turmeric Potatoes, Egg & Cheese Naanwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turmeric Potatoes, Egg & Cheese Naanwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Turmeric Potatoes, Egg & Cheese Naanwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turmeric Potatoes, Egg & Cheese Naanwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turmeric Potatoes, Egg & Cheese Naanwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turmeric Potatoes, Egg & Cheese Naanwich, help regulate blood pressure and reduce hypertension risk.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich supports building and repairing tissues.

Builds and repairs tissues in Turmeric Potatoes, Egg & Cheese Naanwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich supports immune function.

Supports immune function in Turmeric Potatoes, Egg & Cheese Naanwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turmeric Potatoes, Egg & Cheese Naanwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich provides energy.

Provides energy in Turmeric Potatoes, Egg & Cheese Naanwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich supports muscle growth and strength.

Supports muscle growth and strength in Turmeric Potatoes, Egg & Cheese Naanwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich helps in weight management.

Helps in weight management in Turmeric Potatoes, Egg & Cheese Naanwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turmeric Potatoes, Egg & Cheese Naanwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich supports bone health.

Supports bone health in Turmeric Potatoes, Egg & Cheese Naanwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich improves skin, hair, and nails.

Improves skin, hair, and nails in Turmeric Potatoes, Egg & Cheese Naanwich is essential for the health and growth of hair, skin, and nails.

Protein in Turmeric Potatoes, Egg & Cheese Naanwich regulates blood sugar levels.

Regulates blood sugar levels in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich supports fluid balance.

Maintains Fluid Balance in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich supports nerve function.

Supports Nerve Function in Turmeric Potatoes, Egg & Cheese Naanwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate blood pressure.

Regulates Blood Pressure in Turmeric Potatoes, Egg & Cheese Naanwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich supports muscle function.

Aids Muscle Function in Turmeric Potatoes, Egg & Cheese Naanwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich aids nutrient absorption.

Improves Nutrient Absorption in Turmeric Potatoes, Egg & Cheese Naanwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich helps balance pH levels.

Balances pH Levels in Turmeric Potatoes, Egg & Cheese Naanwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turmeric Potatoes, Egg & Cheese Naanwich supports bone health.

Supports Bone Health in Turmeric Potatoes, Egg & Cheese Naanwich helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Turmeric Potatoes, Egg & Cheese Naanwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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