Samosas, Potato and Peas

Sukhi's

7.38

% from protein

42.8

% from carbs

42.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.3 g
1.7%
Sodium, Na 156.7 mg
6.8%
Potassium, K 53.3 mg
1.1%
Total Carbohydrates 9.7 g
3.5%
Fiber 1 g
3.6%
Sugars 0.7 g
1.3%
Protein 1.7 g
3.3%
Vitamin D (D2 + D3) 0 UG
Calcium 8.3 mg
Iron 0.3 mg
Sugars, added 0 g

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Samosas, Potato and Peas Nutrients FAQs

Nutrients

What is the calorie content of Samosas, Potato and Peas?

A typical serving 3 pieces (85 grams) of Samosas, Potato and Peas contains approximately 250 calories.

You can check the exact calorie content by logging Samosas, Potato and Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Samosas, Potato and Peas have?

The amount of fat in Samosas, Potato and Peas depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Samosas, Potato and Peas contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Samosas, Potato and Peas have?

The protein content in Samosas, Potato and Peas depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Samosas, Potato and Peas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Samosas, Potato and Peas, Download Nutribit app for healthier you!

How much sugar does a Samosas, Potato and Peas have?

On average, 3 pieces (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosas, Potato and Peas.

How Much carbohydrates (carbs) is in Samosas, Potato and Peas?

The amount of carbohydrates (carbs) in Samosas, Potato and Peas depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Samosas, Potato and Peas.

How Much Fiber is in Samosas, Potato and Peas?

Samosas, Potato and Peas contains approximately 3 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Samosas, Potato and Peas for healthier you!

What vitamins and minerals are in a Samosas, Potato and Peas?

Samosas, Potato and Peas contains following minerals:

  • Samosas, Potato and Peas has 25mg of Calcium.
  • Samosas, Potato and Peas has 470mg of Sodium, Na.
  • Samosas, Potato and Peas has 160mg of Potassium, K.
  • Samosas, Potato and Peas has 1mg of Iron.

General

Does Samosas, Potato and Peas contain caffeine?

Samosas, Potato and Peas does not contain any caffeine.

Does Samosas, Potato and Peas contain alcohol?

Samosas, Potato and Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Samosas, Potato and Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosas, Potato and Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Samosas, Potato and Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Samosas, Potato and Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosas, Potato and Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Samosas, Potato and Peas for free?

Yes! Since Samosas, Potato and Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Samosas, Potato and Peas with water tracking feature?

Nutribit automatically calculates the water content of Samosas, Potato and Peas and adds it to your daily hydration log. Simply log Samosas, Potato and Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Samosas, Potato and Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Samosas, Potato and Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Samosas, Potato and Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Samosas, Potato and Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Samosas, Potato and Peas

Sodium, Na in Samosas, Potato and Peas supports fluid balance.

Maintains Fluid Balance in Samosas, Potato and Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Samosas, Potato and Peas supports nerve function.

Supports Nerve Function in Samosas, Potato and Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Samosas, Potato and Peas helps regulate blood pressure.

Regulates Blood Pressure in Samosas, Potato and Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Samosas, Potato and Peas supports muscle function.

Aids Muscle Function in Samosas, Potato and Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Samosas, Potato and Peas aids nutrient absorption.

Improves Nutrient Absorption in Samosas, Potato and Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Samosas, Potato and Peas helps balance pH levels.

Balances pH Levels in Samosas, Potato and Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Samosas, Potato and Peas supports bone health.

Supports Bone Health in Samosas, Potato and Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Samosas, Potato and Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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