Chicken Ranch Club Flatbread Melt

Lean Cuisine

Total Energy

410

kcal

59.51

% from carbs

18.54

% from protein

21.95

% from fats

In 184 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

2.5g

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

430mg

9.1%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

350mg

Iron, Fe

3.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ranch Club Flatbread Melt

A typical serving 1 package of Chicken Ranch Club Flatbread Melt (184 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ranch Club Flatbread Melt depends on the ingredients and preparation method. On average, one serving 1 package (184 grams) of Chicken Ranch Club Flatbread Melt contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ranch Club Flatbread Melt depends on the ingredients exists in it. On average, 1 package of Chicken Ranch Club Flatbread Melt (about 184 grams) contains approximately 19 grams of protein.

On average, 1 package (about 184 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 184 grams) contains about 61 grams of carbohydrates.

Chicken Ranch Club Flatbread Melt contains approximately 2 grams of fiber in 1 package (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Chicken Ranch Club Flatbread Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.