White Chocolate Raspberry Brownie

Charlotte's Squares

Total Energy

200

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

130mg

5.7%

Potassium, K

108mg

2.3%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

14mg

Iron, Fe

2mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Raspberry Brownie

A typical serving 0.5 square of White Chocolate Raspberry Brownie (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Raspberry Brownie depends on the ingredients and preparation method. On average, one serving 0.5 square (50 grams) of White Chocolate Raspberry Brownie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Raspberry Brownie depends on the ingredients exists in it. On average, 0.5 square of White Chocolate Raspberry Brownie (about 50 grams) contains approximately 2 grams of protein.

On average, 0.5 square (about 50 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 square (about 50 grams) contains about 27 grams of carbohydrates.

White Chocolate Raspberry Brownie contains approximately 1 grams of fiber in 0.5 square (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 square White Chocolate Raspberry Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.