Beef Stroganoff, with Green Onions
Home Chef Meal Kits
24.68
% from protein40.62
% from carbs40.62
% from fatNutrition Facts
More items Like Beef Stroganoff, with Green Onions
Chicken Stroganoff Penne Bake with Mushrooms
Home Chef Meal Kits
Cheddar Chicken Mac & Cheese With Green Onions
Home Chef
Cheddar Ranch Chicken Enchiladas With Buffalo Crema and Green Onions
Home Chef Meal Kits
Mushroom Swiss Chicken with Honey Mustard,Green Beans & Crispy Onions
Home Chef Oven Kits
Chicken Stroganoff With French Onion Cauliflower
Home Chef
Steak Stroganoff, with Mushrooms
Home Chef Express
Cajun Shrimp Jambalaya with Peppers and Onions
Home Chef Oven Kits
Chicken Rockefeller, with Butternut Squash and Crispy Onions
Home Chef Oven Kits
Chicken Rockefeller With Butternut Squash and Crispy Onions
Home Chef Oven Kits
Cheddar Ranch Chicken With Green Beans
Home Chef Oven Kits
Hot Honey Chicken Tacos With Ranch Slaw and Crispy Onions
Home Chef Oven Kits
Everything Bagel Chicken with Parmesan Green Beans
Home Chef Oven Kits
Steak & Peanut Pad Thai, with Carrots and Green Onions
Home Chef Express
Beef Stroganoff with Spinach Fettuccine
My Muscle Chef
Meal Cheeseburger Flat breads
Home Chef Meal Kits
Blue Cheese-Crusted Chicken, with Ranch Green Beans
Home Chef Meal Kits
Apricot Glazed Turkey Meatloaf, with Pecan Green Beans
Home Chef Oven Kits
Creamy Bacon and Spinach Chicken, with Green Beans
Home Chef Oven Kits
Romesco-Crusted Chicken with Ptatoes and Green Beans
Home Chef Oven Kits
Cheesy Beef Chipotle Meatballs with Spanish Rice
Home Chef Oven Kits
Meal Kits, Beef Mexi-Mac and Cheese Skillet
Home Chef
Meal Kits, Salmon with Miso Butter
Home Chef
Meal Kits, Salmon with Dill Crema
Home Chef
Beef Stroganoff, with Green Onions Nutrients FAQs
Nutrients
- Vitamin D:Beef Stroganoff, with Green Onions has 4 IU of Vitamin D.
- Beef Stroganoff, with Green Onions has 80mg of Calcium.
- Beef Stroganoff, with Green Onions has 1030mg of Sodium, Na.
- Beef Stroganoff, with Green Onions has 710mg of Potassium, K.
- Beef Stroganoff, with Green Onions has 5.5mg of Iron.
What is the calorie content of Beef Stroganoff, with Green Onions?
A typical serving 0.5 meal kit prepared (464 grams) of Beef Stroganoff, with Green Onions contains approximately 810 calories.
You can check the exact calorie content by logging Beef Stroganoff, with Green Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stroganoff, with Green Onions have?
The amount of fat in Beef Stroganoff, with Green Onions depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (464 grams) of Beef Stroganoff, with Green Onions contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stroganoff, with Green Onions have?
The protein content in Beef Stroganoff, with Green Onions depends on the ingredients exists in it. On average, 0.5 meal kit prepared (464 grams) of Beef Stroganoff, with Green Onions contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stroganoff, with Green Onions, Download Nutribit app for healthier you!
How much sugar does a Beef Stroganoff, with Green Onions have?
On average, 0.5 meal kit prepared (464 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stroganoff, with Green Onions.
How Much carbohydrates (carbs) is in Beef Stroganoff, with Green Onions?
The amount of carbohydrates (carbs) in Beef Stroganoff, with Green Onions depends on its serving size and preparation. On average, 0.5 meal kit prepared (464 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stroganoff, with Green Onions.
How Much Fiber is in Beef Stroganoff, with Green Onions?
Beef Stroganoff, with Green Onions contains approximately 5 grams of fiber in 0.5 meal kit prepared (464 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stroganoff, with Green Onions for healthier you!
What vitamins and minerals are in a Beef Stroganoff, with Green Onions?
Vitamins in Beef Stroganoff, with Green Onions:
Beef Stroganoff, with Green Onions contains following minerals:
General
Does Beef Stroganoff, with Green Onions contain caffeine?
Beef Stroganoff, with Green Onions does not contain any caffeine.
Does Beef Stroganoff, with Green Onions contain alcohol?
Beef Stroganoff, with Green Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stroganoff, with Green Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff, with Green Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stroganoff, with Green Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stroganoff, with Green Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff, with Green Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stroganoff, with Green Onions for free?
Yes! Since Beef Stroganoff, with Green Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stroganoff, with Green Onions with water tracking feature?
Nutribit automatically calculates the water content of Beef Stroganoff, with Green Onions and adds it to your daily hydration log. Simply log Beef Stroganoff, with Green Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stroganoff, with Green Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff, with Green Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stroganoff, with Green Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stroganoff, with Green Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stroganoff, with Green Onions
Fiber and Potassium, K in Beef Stroganoff, with Green Onions supports heart health.
Soluble fiber in Beef Stroganoff, with Green Onions can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Beef Stroganoff, with Green Onions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Beef Stroganoff, with Green Onions regulates blood sugar.
Fiber in Beef Stroganoff, with Green Onions helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Beef Stroganoff, with Green Onions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Beef Stroganoff, with Green Onions provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Stroganoff, with Green Onions are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Stroganoff, with Green Onions supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Stroganoff, with Green Onions aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Stroganoff, with Green Onions helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Stroganoff, with Green Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Stroganoff, with Green Onions helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Stroganoff, with Green Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Stroganoff, with Green Onions aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Stroganoff, with Green Onions help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Stroganoff, with Green Onions enhances brain function and helps improve memory and focus.
Glucose from Beef Stroganoff, with Green Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Stroganoff, with Green Onions boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Stroganoff, with Green Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Stroganoff, with Green Onions promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Stroganoff, with Green Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Stroganoff, with Green Onions improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Stroganoff, with Green Onions support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Stroganoff, with Green Onions helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Stroganoff, with Green Onions, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Stroganoff, with Green Onions supports building and repairing tissues.
Builds and repairs tissues in Beef Stroganoff, with Green Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stroganoff, with Green Onions supports immune function.
Supports immune function in Beef Stroganoff, with Green Onions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stroganoff, with Green Onions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stroganoff, with Green Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stroganoff, with Green Onions provides energy.
Provides energy in Beef Stroganoff, with Green Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stroganoff, with Green Onions supports muscle growth and strength.
Supports muscle growth and strength in Beef Stroganoff, with Green Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stroganoff, with Green Onions helps in weight management.
Helps in weight management in Beef Stroganoff, with Green Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stroganoff, with Green Onions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stroganoff, with Green Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stroganoff, with Green Onions supports bone health.
Supports bone health in Beef Stroganoff, with Green Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stroganoff, with Green Onions improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stroganoff, with Green Onions is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stroganoff, with Green Onions regulates blood sugar levels.
Regulates blood sugar levels in Beef Stroganoff, with Green Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Stroganoff, with Green Onions supports digestion.
Fiber in Beef Stroganoff, with Green Onions aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Stroganoff, with Green Onions aids in weight management.
Fiber-rich foods in Beef Stroganoff, with Green Onions increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Stroganoff, with Green Onions promotes gut health.
Fiber in Beef Stroganoff, with Green Onions acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Stroganoff, with Green Onions lowers the risk of colon cancer.
A high-fiber diet from Beef Stroganoff, with Green Onions is linked to a reduced risk of colon cancer.
Fiber in Beef Stroganoff, with Green Onions improves skin health.
Fiber in Beef Stroganoff, with Green Onions helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Stroganoff, with Green Onions helps lower blood pressure.
Adequate fiber in Beef Stroganoff, with Green Onions may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Stroganoff, with Green Onions boosts immune function.
Fiber in Beef Stroganoff, with Green Onions supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Stroganoff, with Green Onions reduces the risk of type 2 diabetes.
Fiber in Beef Stroganoff, with Green Onions can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Stroganoff, with Green Onions supports fluid balance.
Maintains Fluid Balance in Beef Stroganoff, with Green Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stroganoff, with Green Onions supports nerve function.
Supports Nerve Function in Beef Stroganoff, with Green Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stroganoff, with Green Onions helps regulate blood pressure.
Regulates Blood Pressure in Beef Stroganoff, with Green Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stroganoff, with Green Onions supports muscle function.
Aids Muscle Function in Beef Stroganoff, with Green Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stroganoff, with Green Onions aids nutrient absorption.
Improves Nutrient Absorption in Beef Stroganoff, with Green Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stroganoff, with Green Onions helps balance pH levels.
Balances pH Levels in Beef Stroganoff, with Green Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stroganoff, with Green Onions supports bone health.
Supports Bone Health in Beef Stroganoff, with Green Onions helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef Stroganoff, with Green Onions supports muscle function.
Muscle Function in Beef Stroganoff, with Green Onions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef Stroganoff, with Green Onions supports bone health.
Bone Health in Beef Stroganoff, with Green Onions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef Stroganoff, with Green Onions supports fluid balance.
Fluid Balance in Beef Stroganoff, with Green Onions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef Stroganoff, with Green Onions supports nerve function.
Nerve Function in Beef Stroganoff, with Green Onions is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef Stroganoff, with Green Onions reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef Stroganoff, with Green Onions may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef Stroganoff, with Green Onions reduces water retention.
Reduces Water Retention in Beef Stroganoff, with Green Onions helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef Stroganoff, with Green Onions helps reduce hypertension.
Adequate Reduces Hypertension in Beef Stroganoff, with Green Onions intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 810 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Beef Stroganoff, with Green Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.