Chicken Rockefeller, with Butternut Squash and Crispy Onions
Home Chef Oven Kits
30.11
% from protein21.51
% from carbs21.51
% from fatNutrition Facts
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Chicken Rockefeller, with Butternut Squash and Crispy Onions Nutrients FAQs
Nutrients
- Vitamin D:Chicken Rockefeller, with Butternut Squash and Crispy Onions has 16 IU of Vitamin D.
- Chicken Rockefeller, with Butternut Squash and Crispy Onions has 170mg of Calcium.
- Chicken Rockefeller, with Butternut Squash and Crispy Onions has 1290mg of Sodium, Na.
- Chicken Rockefeller, with Butternut Squash and Crispy Onions has 1250mg of Potassium, K.
- Chicken Rockefeller, with Butternut Squash and Crispy Onions has 2.9mg of Iron.
What is the calorie content of Chicken Rockefeller, with Butternut Squash and Crispy Onions?
A typical serving 0.5 meal (519 grams) of Chicken Rockefeller, with Butternut Squash and Crispy Onions contains approximately 560 calories.
You can check the exact calorie content by logging Chicken Rockefeller, with Butternut Squash and Crispy Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Rockefeller, with Butternut Squash and Crispy Onions have?
The amount of fat in Chicken Rockefeller, with Butternut Squash and Crispy Onions depends on the ingredients and preparation method. On average, one serving 0.5 meal (519 grams) of Chicken Rockefeller, with Butternut Squash and Crispy Onions contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Rockefeller, with Butternut Squash and Crispy Onions have?
The protein content in Chicken Rockefeller, with Butternut Squash and Crispy Onions depends on the ingredients exists in it. On average, 0.5 meal (519 grams) of Chicken Rockefeller, with Butternut Squash and Crispy Onions contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Rockefeller, with Butternut Squash and Crispy Onions, Download Nutribit app for healthier you!
How much sugar does a Chicken Rockefeller, with Butternut Squash and Crispy Onions have?
On average, 0.5 meal (519 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Rockefeller, with Butternut Squash and Crispy Onions.
How Much carbohydrates (carbs) is in Chicken Rockefeller, with Butternut Squash and Crispy Onions?
The amount of carbohydrates (carbs) in Chicken Rockefeller, with Butternut Squash and Crispy Onions depends on its serving size and preparation. On average, 0.5 meal (519 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Rockefeller, with Butternut Squash and Crispy Onions.
How Much Fiber is in Chicken Rockefeller, with Butternut Squash and Crispy Onions?
Chicken Rockefeller, with Butternut Squash and Crispy Onions contains approximately 4 grams of fiber in 0.5 meal (519 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Rockefeller, with Butternut Squash and Crispy Onions for healthier you!
What vitamins and minerals are in a Chicken Rockefeller, with Butternut Squash and Crispy Onions?
Vitamins in Chicken Rockefeller, with Butternut Squash and Crispy Onions:
Chicken Rockefeller, with Butternut Squash and Crispy Onions contains following minerals:
General
Does Chicken Rockefeller, with Butternut Squash and Crispy Onions contain caffeine?
Chicken Rockefeller, with Butternut Squash and Crispy Onions does not contain any caffeine.
Does Chicken Rockefeller, with Butternut Squash and Crispy Onions contain alcohol?
Chicken Rockefeller, with Butternut Squash and Crispy Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Rockefeller, with Butternut Squash and Crispy Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Rockefeller, with Butternut Squash and Crispy Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Rockefeller, with Butternut Squash and Crispy Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Rockefeller, with Butternut Squash and Crispy Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Rockefeller, with Butternut Squash and Crispy Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Rockefeller, with Butternut Squash and Crispy Onions for free?
Yes! Since Chicken Rockefeller, with Butternut Squash and Crispy Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Rockefeller, with Butternut Squash and Crispy Onions with water tracking feature?
Nutribit automatically calculates the water content of Chicken Rockefeller, with Butternut Squash and Crispy Onions and adds it to your daily hydration log. Simply log Chicken Rockefeller, with Butternut Squash and Crispy Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Rockefeller, with Butternut Squash and Crispy Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Rockefeller, with Butternut Squash and Crispy Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Rockefeller, with Butternut Squash and Crispy Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Rockefeller, with Butternut Squash and Crispy Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Rockefeller, with Butternut Squash and Crispy Onions
Calcium and Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports bone health.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports muscle function.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports building and repairing tissues.
Builds and repairs tissues in Chicken Rockefeller, with Butternut Squash and Crispy Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports immune function.
Supports immune function in Chicken Rockefeller, with Butternut Squash and Crispy Onions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Rockefeller, with Butternut Squash and Crispy Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions provides energy.
Provides energy in Chicken Rockefeller, with Butternut Squash and Crispy Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports muscle growth and strength.
Supports muscle growth and strength in Chicken Rockefeller, with Butternut Squash and Crispy Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps in weight management.
Helps in weight management in Chicken Rockefeller, with Butternut Squash and Crispy Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Rockefeller, with Butternut Squash and Crispy Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports bone health.
Supports bone health in Chicken Rockefeller, with Butternut Squash and Crispy Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Rockefeller, with Butternut Squash and Crispy Onions is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Rockefeller, with Butternut Squash and Crispy Onions regulates blood sugar levels.
Regulates blood sugar levels in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports heart health.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports nerve transmission.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports blood clotting.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports hormonal secretion.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports weight management.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports dental health.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports blood pressure regulation.
Calcium in Chicken Rockefeller, with Butternut Squash and Crispy Onions, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports fluid balance.
Maintains Fluid Balance in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports nerve function.
Supports Nerve Function in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate blood pressure.
Regulates Blood Pressure in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports muscle function.
Aids Muscle Function in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions aids nutrient absorption.
Improves Nutrient Absorption in Chicken Rockefeller, with Butternut Squash and Crispy Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps balance pH levels.
Balances pH Levels in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports bone health.
Supports Bone Health in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports heart health.
Supports Heart Health in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports fluid balance.
Fluid Balance in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions supports nerve function.
Nerve Function in Chicken Rockefeller, with Butternut Squash and Crispy Onions is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Rockefeller, with Butternut Squash and Crispy Onions may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate blood sugar.
Regulates Blood Sugar in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions reduces water retention.
Reduces Water Retention in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Rockefeller, with Butternut Squash and Crispy Onions helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Rockefeller, with Butternut Squash and Crispy Onions intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 560 calories?
The amount of exercise required to burn off 0.5 meal Chicken Rockefeller, with Butternut Squash and Crispy Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.