Everything Bagel Chicken with Parmesan Green Beans

Home Chef Oven Kits

Total Energy

520

kcal

14.34

% from carbs

41.51

% from protein

44.15

% from fats

In 424 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

155mg

51.7%

Sodium, Na

1530mg

66.5%

Potassium, K

600mg

12.8%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

55g

110%

Calcium, Ca

500mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

148IU

Vitamin D (D2 + D3)

3.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagel Chicken with Parmesan Green Beans

A typical serving 0.5 meal of Everything Bagel Chicken with Parmesan Green Beans (424 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagel Chicken with Parmesan Green Beans depends on the ingredients and preparation method. On average, one serving 0.5 meal (424 grams) of Everything Bagel Chicken with Parmesan Green Beans contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagel Chicken with Parmesan Green Beans depends on the ingredients exists in it. On average, 0.5 meal of Everything Bagel Chicken with Parmesan Green Beans (about 424 grams) contains approximately 55 grams of protein.

On average, 0.5 meal (about 424 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 424 grams) contains about 19 grams of carbohydrates.

Everything Bagel Chicken with Parmesan Green Beans contains approximately 5 grams of fiber in 0.5 meal (about 424 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 meal Everything Bagel Chicken with Parmesan Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.