Meal Kits, Salmon with Dill Crema
Home Chef
34.75
% from protein16.16
% from carbs16.16
% from fatNutrition Facts
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Meal Kits, Salmon with Dill Crema Nutrients FAQs
Nutrients
- Vitamin D:Meal Kits, Salmon with Dill Crema has 464 IU of Vitamin D.
- Meal Kits, Salmon with Dill Crema has 280mg of Calcium.
- Meal Kits, Salmon with Dill Crema has 520mg of Sodium, Na.
- Meal Kits, Salmon with Dill Crema has 1090mg of Potassium, K.
- Meal Kits, Salmon with Dill Crema has 2.8mg of Iron.
What is the calorie content of Meal Kits, Salmon with Dill Crema?
A typical serving 0.5 meal kit prepared (437 grams) of Meal Kits, Salmon with Dill Crema contains approximately 460 calories.
You can check the exact calorie content by logging Meal Kits, Salmon with Dill Crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kits, Salmon with Dill Crema have?
The amount of fat in Meal Kits, Salmon with Dill Crema depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (437 grams) of Meal Kits, Salmon with Dill Crema contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kits, Salmon with Dill Crema have?
The protein content in Meal Kits, Salmon with Dill Crema depends on the ingredients exists in it. On average, 0.5 meal kit prepared (437 grams) of Meal Kits, Salmon with Dill Crema contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kits, Salmon with Dill Crema, Download Nutribit app for healthier you!
How much sugar does a Meal Kits, Salmon with Dill Crema have?
On average, 0.5 meal kit prepared (437 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kits, Salmon with Dill Crema.
How Much carbohydrates (carbs) is in Meal Kits, Salmon with Dill Crema?
The amount of carbohydrates (carbs) in Meal Kits, Salmon with Dill Crema depends on its serving size and preparation. On average, 0.5 meal kit prepared (437 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kits, Salmon with Dill Crema.
How Much Fiber is in Meal Kits, Salmon with Dill Crema?
Meal Kits, Salmon with Dill Crema contains approximately 7 grams of fiber in 0.5 meal kit prepared (437 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kits, Salmon with Dill Crema for healthier you!
What vitamins and minerals are in a Meal Kits, Salmon with Dill Crema?
Vitamins in Meal Kits, Salmon with Dill Crema:
Meal Kits, Salmon with Dill Crema contains following minerals:
General
Does Meal Kits, Salmon with Dill Crema contain caffeine?
Meal Kits, Salmon with Dill Crema does not contain any caffeine.
Does Meal Kits, Salmon with Dill Crema contain alcohol?
Meal Kits, Salmon with Dill Crema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kits, Salmon with Dill Crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kits, Salmon with Dill Crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kits, Salmon with Dill Crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kits, Salmon with Dill Crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kits, Salmon with Dill Crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kits, Salmon with Dill Crema for free?
Yes! Since Meal Kits, Salmon with Dill Crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kits, Salmon with Dill Crema with water tracking feature?
Nutribit automatically calculates the water content of Meal Kits, Salmon with Dill Crema and adds it to your daily hydration log. Simply log Meal Kits, Salmon with Dill Crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kits, Salmon with Dill Crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kits, Salmon with Dill Crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kits, Salmon with Dill Crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kits, Salmon with Dill Crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kits, Salmon with Dill Crema
Protein and Vitamin D in Meal Kits, Salmon with Dill Crema supports bone health.
Protein in Meal Kits, Salmon with Dill Crema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Meal Kits, Salmon with Dill Crema helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Meal Kits, Salmon with Dill Crema supports heart health.
Soluble fiber in Meal Kits, Salmon with Dill Crema can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Meal Kits, Salmon with Dill Crema helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Meal Kits, Salmon with Dill Crema regulates blood sugar.
Fiber in Meal Kits, Salmon with Dill Crema helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Meal Kits, Salmon with Dill Crema helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Meal Kits, Salmon with Dill Crema supports bone health.
Calcium in Meal Kits, Salmon with Dill Crema is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Meal Kits, Salmon with Dill Crema helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Meal Kits, Salmon with Dill Crema supports muscle function.
Calcium in Meal Kits, Salmon with Dill Crema plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Meal Kits, Salmon with Dill Crema plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Meal Kits, Salmon with Dill Crema supports building and repairing tissues.
Builds and repairs tissues in Meal Kits, Salmon with Dill Crema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kits, Salmon with Dill Crema supports immune function.
Supports immune function in Meal Kits, Salmon with Dill Crema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kits, Salmon with Dill Crema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kits, Salmon with Dill Crema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kits, Salmon with Dill Crema provides energy.
Provides energy in Meal Kits, Salmon with Dill Crema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kits, Salmon with Dill Crema supports muscle growth and strength.
Supports muscle growth and strength in Meal Kits, Salmon with Dill Crema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kits, Salmon with Dill Crema helps in weight management.
Helps in weight management in Meal Kits, Salmon with Dill Crema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kits, Salmon with Dill Crema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kits, Salmon with Dill Crema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kits, Salmon with Dill Crema improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kits, Salmon with Dill Crema is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kits, Salmon with Dill Crema regulates blood sugar levels.
Regulates blood sugar levels in Meal Kits, Salmon with Dill Crema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Kits, Salmon with Dill Crema supports digestion.
Fiber in Meal Kits, Salmon with Dill Crema aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Kits, Salmon with Dill Crema aids in weight management.
Fiber-rich foods in Meal Kits, Salmon with Dill Crema increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Kits, Salmon with Dill Crema promotes gut health.
Fiber in Meal Kits, Salmon with Dill Crema acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Kits, Salmon with Dill Crema lowers the risk of colon cancer.
A high-fiber diet from Meal Kits, Salmon with Dill Crema is linked to a reduced risk of colon cancer.
Fiber in Meal Kits, Salmon with Dill Crema improves skin health.
Fiber in Meal Kits, Salmon with Dill Crema helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Kits, Salmon with Dill Crema helps lower blood pressure.
Adequate fiber in Meal Kits, Salmon with Dill Crema may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Kits, Salmon with Dill Crema boosts immune function.
Fiber in Meal Kits, Salmon with Dill Crema supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Kits, Salmon with Dill Crema reduces the risk of type 2 diabetes.
Fiber in Meal Kits, Salmon with Dill Crema can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Meal Kits, Salmon with Dill Crema boosts the immune system
Vitamin D in Meal Kits, Salmon with Dill Crema enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Meal Kits, Salmon with Dill Crema improves muscle function
Vitamin D in Meal Kits, Salmon with Dill Crema is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Meal Kits, Salmon with Dill Crema promotes cardiovascular health
Vitamin D in Meal Kits, Salmon with Dill Crema may help regulate blood pressure and support overall heart health.
Vitamin D in Meal Kits, Salmon with Dill Crema reduces the risk of certain diseases
Adequate levels of Vitamin D in Meal Kits, Salmon with Dill Crema are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Meal Kits, Salmon with Dill Crema supports mental health
Vitamin D in Meal Kits, Salmon with Dill Crema deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Meal Kits, Salmon with Dill Crema aids in weight management
Studies suggest Vitamin D in Meal Kits, Salmon with Dill Crema may help regulate body weight and reduce fat accumulation.
Vitamin D in Meal Kits, Salmon with Dill Crema improves insulin sensitivity
Vitamin D in Meal Kits, Salmon with Dill Crema plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Meal Kits, Salmon with Dill Crema supports prenatal health
Vitamin D in Meal Kits, Salmon with Dill Crema is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Meal Kits, Salmon with Dill Crema supports heart health.
Calcium in Meal Kits, Salmon with Dill Crema helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Kits, Salmon with Dill Crema supports nerve transmission.
Calcium in Meal Kits, Salmon with Dill Crema is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Kits, Salmon with Dill Crema supports blood clotting.
Calcium in Meal Kits, Salmon with Dill Crema is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Kits, Salmon with Dill Crema supports hormonal secretion.
Calcium in Meal Kits, Salmon with Dill Crema regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Kits, Salmon with Dill Crema supports weight management.
Calcium in Meal Kits, Salmon with Dill Crema may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Kits, Salmon with Dill Crema supports dental health.
Calcium in Meal Kits, Salmon with Dill Crema strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Kits, Salmon with Dill Crema supports blood pressure regulation.
Calcium in Meal Kits, Salmon with Dill Crema, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meal Kits, Salmon with Dill Crema supports fluid balance.
Maintains Fluid Balance in Meal Kits, Salmon with Dill Crema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kits, Salmon with Dill Crema supports nerve function.
Supports Nerve Function in Meal Kits, Salmon with Dill Crema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kits, Salmon with Dill Crema helps regulate blood pressure.
Regulates Blood Pressure in Meal Kits, Salmon with Dill Crema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kits, Salmon with Dill Crema supports muscle function.
Aids Muscle Function in Meal Kits, Salmon with Dill Crema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kits, Salmon with Dill Crema aids nutrient absorption.
Improves Nutrient Absorption in Meal Kits, Salmon with Dill Crema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kits, Salmon with Dill Crema helps balance pH levels.
Balances pH Levels in Meal Kits, Salmon with Dill Crema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kits, Salmon with Dill Crema supports bone health.
Supports Bone Health in Meal Kits, Salmon with Dill Crema helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal Kits, Salmon with Dill Crema supports fluid balance.
Fluid Balance in Meal Kits, Salmon with Dill Crema helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal Kits, Salmon with Dill Crema supports nerve function.
Nerve Function in Meal Kits, Salmon with Dill Crema is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal Kits, Salmon with Dill Crema reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal Kits, Salmon with Dill Crema may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal Kits, Salmon with Dill Crema reduces water retention.
Reduces Water Retention in Meal Kits, Salmon with Dill Crema helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal Kits, Salmon with Dill Crema helps reduce hypertension.
Adequate Reduces Hypertension in Meal Kits, Salmon with Dill Crema intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Meal Kits, Salmon with Dill Crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.