Cajun Shrimp Jambalaya with Peppers and Onions

Home Chef Oven Kits

18.88

% from protein

54.83

% from carbs

54.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 782 g(782g)
Amount per serving
Calories
900
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Cholesterol 320 mg
106.7%

Sodium, Na 3360 mg
146.1%

Potassium, K 600 mg
12.8%

Total Carbohydrates 122 g
44.4%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 42 g
84%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 160 mg

Iron 6.4 mg

Sugars, added 0 g

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Cajun Shrimp Jambalaya with Peppers and Onions Nutrients FAQs

Nutrients

What is the calorie content of Cajun Shrimp Jambalaya with Peppers and Onions?

A typical serving 0.5 meal (391 grams) of Cajun Shrimp Jambalaya with Peppers and Onions contains approximately 450 calories.

You can check the exact calorie content by logging Cajun Shrimp Jambalaya with Peppers and Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Shrimp Jambalaya with Peppers and Onions have?

The amount of fat in Cajun Shrimp Jambalaya with Peppers and Onions depends on the ingredients and preparation method. On average, one serving 0.5 meal (391 grams) of Cajun Shrimp Jambalaya with Peppers and Onions contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Shrimp Jambalaya with Peppers and Onions have?

The protein content in Cajun Shrimp Jambalaya with Peppers and Onions depends on the ingredients exists in it. On average, 0.5 meal (391 grams) of Cajun Shrimp Jambalaya with Peppers and Onions contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Shrimp Jambalaya with Peppers and Onions, Download Nutribit app for healthier you!

How much sugar does a Cajun Shrimp Jambalaya with Peppers and Onions have?

On average, 0.5 meal (391 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Shrimp Jambalaya with Peppers and Onions.

How Much carbohydrates (carbs) is in Cajun Shrimp Jambalaya with Peppers and Onions?

The amount of carbohydrates (carbs) in Cajun Shrimp Jambalaya with Peppers and Onions depends on its serving size and preparation. On average, 0.5 meal (391 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Shrimp Jambalaya with Peppers and Onions.

How Much Fiber is in Cajun Shrimp Jambalaya with Peppers and Onions?

Cajun Shrimp Jambalaya with Peppers and Onions contains approximately 0.5 grams of fiber in 0.5 meal (391 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Shrimp Jambalaya with Peppers and Onions for healthier you!

What vitamins and minerals are in a Cajun Shrimp Jambalaya with Peppers and Onions?

Vitamins in Cajun Shrimp Jambalaya with Peppers and Onions:

  • Vitamin D:Cajun Shrimp Jambalaya with Peppers and Onions has 4 IU of Vitamin D.

Cajun Shrimp Jambalaya with Peppers and Onions contains following minerals:

  • Cajun Shrimp Jambalaya with Peppers and Onions has 80mg of Calcium.
  • Cajun Shrimp Jambalaya with Peppers and Onions has 1680mg of Sodium, Na.
  • Cajun Shrimp Jambalaya with Peppers and Onions has 300mg of Potassium, K.
  • Cajun Shrimp Jambalaya with Peppers and Onions has 3.2mg of Iron.

General

Does Cajun Shrimp Jambalaya with Peppers and Onions contain caffeine?

Cajun Shrimp Jambalaya with Peppers and Onions does not contain any caffeine.

Does Cajun Shrimp Jambalaya with Peppers and Onions contain alcohol?

Cajun Shrimp Jambalaya with Peppers and Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Shrimp Jambalaya with Peppers and Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Shrimp Jambalaya with Peppers and Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Shrimp Jambalaya with Peppers and Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Shrimp Jambalaya with Peppers and Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Shrimp Jambalaya with Peppers and Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Shrimp Jambalaya with Peppers and Onions for free?

Yes! Since Cajun Shrimp Jambalaya with Peppers and Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Shrimp Jambalaya with Peppers and Onions with water tracking feature?

Nutribit automatically calculates the water content of Cajun Shrimp Jambalaya with Peppers and Onions and adds it to your daily hydration log. Simply log Cajun Shrimp Jambalaya with Peppers and Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Shrimp Jambalaya with Peppers and Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Shrimp Jambalaya with Peppers and Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Shrimp Jambalaya with Peppers and Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Shrimp Jambalaya with Peppers and Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Shrimp Jambalaya with Peppers and Onions

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Shrimp Jambalaya with Peppers and Onions are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Shrimp Jambalaya with Peppers and Onions aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Shrimp Jambalaya with Peppers and Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Shrimp Jambalaya with Peppers and Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Shrimp Jambalaya with Peppers and Onions help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions enhances brain function and helps improve memory and focus.

Glucose from Cajun Shrimp Jambalaya with Peppers and Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Shrimp Jambalaya with Peppers and Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Shrimp Jambalaya with Peppers and Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Shrimp Jambalaya with Peppers and Onions support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Shrimp Jambalaya with Peppers and Onions helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Shrimp Jambalaya with Peppers and Onions, help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions supports building and repairing tissues.

Builds and repairs tissues in Cajun Shrimp Jambalaya with Peppers and Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions supports immune function.

Supports immune function in Cajun Shrimp Jambalaya with Peppers and Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Shrimp Jambalaya with Peppers and Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions provides energy.

Provides energy in Cajun Shrimp Jambalaya with Peppers and Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions supports muscle growth and strength.

Supports muscle growth and strength in Cajun Shrimp Jambalaya with Peppers and Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions helps in weight management.

Helps in weight management in Cajun Shrimp Jambalaya with Peppers and Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Shrimp Jambalaya with Peppers and Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions supports bone health.

Supports bone health in Cajun Shrimp Jambalaya with Peppers and Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Shrimp Jambalaya with Peppers and Onions is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Shrimp Jambalaya with Peppers and Onions regulates blood sugar levels.

Regulates blood sugar levels in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions supports fluid balance.

Maintains Fluid Balance in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions supports nerve function.

Supports Nerve Function in Cajun Shrimp Jambalaya with Peppers and Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate blood pressure.

Regulates Blood Pressure in Cajun Shrimp Jambalaya with Peppers and Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions supports muscle function.

Aids Muscle Function in Cajun Shrimp Jambalaya with Peppers and Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions aids nutrient absorption.

Improves Nutrient Absorption in Cajun Shrimp Jambalaya with Peppers and Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions helps balance pH levels.

Balances pH Levels in Cajun Shrimp Jambalaya with Peppers and Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Shrimp Jambalaya with Peppers and Onions supports bone health.

Supports Bone Health in Cajun Shrimp Jambalaya with Peppers and Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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