Chicken Satay Rice Bowl with Bok Choy and Peanuts

Home Chef Meal Kits

31.1

% from protein

41.46

% from carbs

41.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 926 g(926g)
Amount per serving
Calories
1320
% Daily value*

Total Fat 40 g
61.5%

Saturated 7 g
35%

Cholesterol 230 mg
76.7%

Sodium, Na 2000 mg
87%

Potassium, K 2400 mg
51.1%

Total Carbohydrates 136 g
49.5%

Fiber 10 g
35.7%

Sugars 28 g
56%

Protein 102 g
204%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 240 mg

Iron 9 mg

Sugars, added 24 g

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Chicken Satay Rice Bowl with Bok Choy and Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Chicken Satay Rice Bowl with Bok Choy and Peanuts?

A typical serving 0.5 meal kit prepared (463 grams) of Chicken Satay Rice Bowl with Bok Choy and Peanuts contains approximately 660 calories.

You can check the exact calorie content by logging Chicken Satay Rice Bowl with Bok Choy and Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Satay Rice Bowl with Bok Choy and Peanuts have?

The amount of fat in Chicken Satay Rice Bowl with Bok Choy and Peanuts depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (463 grams) of Chicken Satay Rice Bowl with Bok Choy and Peanuts contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Satay Rice Bowl with Bok Choy and Peanuts have?

The protein content in Chicken Satay Rice Bowl with Bok Choy and Peanuts depends on the ingredients exists in it. On average, 0.5 meal kit prepared (463 grams) of Chicken Satay Rice Bowl with Bok Choy and Peanuts contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Satay Rice Bowl with Bok Choy and Peanuts, Download Nutribit app for healthier you!

How much sugar does a Chicken Satay Rice Bowl with Bok Choy and Peanuts have?

On average, 0.5 meal kit prepared (463 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Satay Rice Bowl with Bok Choy and Peanuts.

How Much carbohydrates (carbs) is in Chicken Satay Rice Bowl with Bok Choy and Peanuts?

The amount of carbohydrates (carbs) in Chicken Satay Rice Bowl with Bok Choy and Peanuts depends on its serving size and preparation. On average, 0.5 meal kit prepared (463 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Satay Rice Bowl with Bok Choy and Peanuts.

How Much Fiber is in Chicken Satay Rice Bowl with Bok Choy and Peanuts?

Chicken Satay Rice Bowl with Bok Choy and Peanuts contains approximately 5 grams of fiber in 0.5 meal kit prepared (463 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Satay Rice Bowl with Bok Choy and Peanuts for healthier you!

What vitamins and minerals are in a Chicken Satay Rice Bowl with Bok Choy and Peanuts?

Chicken Satay Rice Bowl with Bok Choy and Peanuts contains following minerals:

  • Chicken Satay Rice Bowl with Bok Choy and Peanuts has 120mg of Calcium.
  • Chicken Satay Rice Bowl with Bok Choy and Peanuts has 1000mg of Sodium, Na.
  • Chicken Satay Rice Bowl with Bok Choy and Peanuts has 1200mg of Potassium, K.
  • Chicken Satay Rice Bowl with Bok Choy and Peanuts has 4.5mg of Iron.

General

Does Chicken Satay Rice Bowl with Bok Choy and Peanuts contain caffeine?

Chicken Satay Rice Bowl with Bok Choy and Peanuts does not contain any caffeine.

Does Chicken Satay Rice Bowl with Bok Choy and Peanuts contain alcohol?

Chicken Satay Rice Bowl with Bok Choy and Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Satay Rice Bowl with Bok Choy and Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Satay Rice Bowl with Bok Choy and Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Satay Rice Bowl with Bok Choy and Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Satay Rice Bowl with Bok Choy and Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Satay Rice Bowl with Bok Choy and Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Satay Rice Bowl with Bok Choy and Peanuts for free?

Yes! Since Chicken Satay Rice Bowl with Bok Choy and Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Satay Rice Bowl with Bok Choy and Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Chicken Satay Rice Bowl with Bok Choy and Peanuts and adds it to your daily hydration log. Simply log Chicken Satay Rice Bowl with Bok Choy and Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Satay Rice Bowl with Bok Choy and Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Satay Rice Bowl with Bok Choy and Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Satay Rice Bowl with Bok Choy and Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Satay Rice Bowl with Bok Choy and Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Satay Rice Bowl with Bok Choy and Peanuts

Fiber and Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports heart health.

  • Soluble fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts regulates blood sugar.

  • Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Satay Rice Bowl with Bok Choy and Peanuts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Satay Rice Bowl with Bok Choy and Peanuts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Satay Rice Bowl with Bok Choy and Peanuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Satay Rice Bowl with Bok Choy and Peanuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Satay Rice Bowl with Bok Choy and Peanuts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts enhances brain function and helps improve memory and focus.

Glucose from Chicken Satay Rice Bowl with Bok Choy and Peanuts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Satay Rice Bowl with Bok Choy and Peanuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Satay Rice Bowl with Bok Choy and Peanuts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Satay Rice Bowl with Bok Choy and Peanuts, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports building and repairing tissues.

Builds and repairs tissues in Chicken Satay Rice Bowl with Bok Choy and Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports immune function.

Supports immune function in Chicken Satay Rice Bowl with Bok Choy and Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Satay Rice Bowl with Bok Choy and Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts provides energy.

Provides energy in Chicken Satay Rice Bowl with Bok Choy and Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Chicken Satay Rice Bowl with Bok Choy and Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps in weight management.

Helps in weight management in Chicken Satay Rice Bowl with Bok Choy and Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Satay Rice Bowl with Bok Choy and Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports bone health.

Supports bone health in Chicken Satay Rice Bowl with Bok Choy and Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Satay Rice Bowl with Bok Choy and Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Satay Rice Bowl with Bok Choy and Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports digestion.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts aids in weight management.

Fiber-rich foods in Chicken Satay Rice Bowl with Bok Choy and Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts promotes gut health.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts lowers the risk of colon cancer.

A high-fiber diet from Chicken Satay Rice Bowl with Bok Choy and Peanuts is linked to a reduced risk of colon cancer.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts improves skin health.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps lower blood pressure.

Adequate fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts boosts immune function.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts reduces the risk of type 2 diabetes.

Fiber in Chicken Satay Rice Bowl with Bok Choy and Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports fluid balance.

Maintains Fluid Balance in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports nerve function.

Supports Nerve Function in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports muscle function.

Aids Muscle Function in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Chicken Satay Rice Bowl with Bok Choy and Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps balance pH levels.

Balances pH Levels in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports bone health.

Supports Bone Health in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports muscle function.

Muscle Function in Chicken Satay Rice Bowl with Bok Choy and Peanuts plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports bone health.

Bone Health in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports fluid balance.

Fluid Balance in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts supports nerve function.

Nerve Function in Chicken Satay Rice Bowl with Bok Choy and Peanuts is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Satay Rice Bowl with Bok Choy and Peanuts may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts reduces water retention.

Reduces Water Retention in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Satay Rice Bowl with Bok Choy and Peanuts helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Satay Rice Bowl with Bok Choy and Peanuts intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 660 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Chicken Satay Rice Bowl with Bok Choy and Peanuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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