Chicken Dumplings, with Noodles and Bok Choy

Authentic Asia

17.7

% from protein

58.41

% from carbs

58.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 310 g(310g)
Amount per serving
Calories
460
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 1780 mg
77.4%

Total Carbohydrates 66 g
24%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 104 mg

Iron 5.4 mg

Chicken Dumplings, with Noodles and Bok Choy Nutrients FAQs

Nutrients

What is the calorie content of Chicken Dumplings, with Noodles and Bok Choy?

A typical serving 0.5 bowl (155 grams) of Chicken Dumplings, with Noodles and Bok Choy contains approximately 230 calories.

You can check the exact calorie content by logging Chicken Dumplings, with Noodles and Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Dumplings, with Noodles and Bok Choy have?

The amount of fat in Chicken Dumplings, with Noodles and Bok Choy depends on the ingredients and preparation method. On average, one serving 0.5 bowl (155 grams) of Chicken Dumplings, with Noodles and Bok Choy contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Dumplings, with Noodles and Bok Choy have?

The protein content in Chicken Dumplings, with Noodles and Bok Choy depends on the ingredients exists in it. On average, 0.5 bowl (155 grams) of Chicken Dumplings, with Noodles and Bok Choy contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Dumplings, with Noodles and Bok Choy, Download Nutribit app for healthier you!

How much sugar does a Chicken Dumplings, with Noodles and Bok Choy have?

On average, 0.5 bowl (155 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Dumplings, with Noodles and Bok Choy.

How Much carbohydrates (carbs) is in Chicken Dumplings, with Noodles and Bok Choy?

The amount of carbohydrates (carbs) in Chicken Dumplings, with Noodles and Bok Choy depends on its serving size and preparation. On average, 0.5 bowl (155 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Dumplings, with Noodles and Bok Choy.

How Much Fiber is in Chicken Dumplings, with Noodles and Bok Choy?

Chicken Dumplings, with Noodles and Bok Choy contains approximately 2 grams of fiber in 0.5 bowl (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Dumplings, with Noodles and Bok Choy for healthier you!

What vitamins and minerals are in a Chicken Dumplings, with Noodles and Bok Choy?

Vitamins in Chicken Dumplings, with Noodles and Bok Choy:

  • Vitamin A:Chicken Dumplings, with Noodles and Bok Choy has 500 IU of Vitamin A.
  • Vitamin C:Chicken Dumplings, with Noodles and Bok Choy has 4.8 mg of Vitamin C.

Chicken Dumplings, with Noodles and Bok Choy contains following minerals:

  • Chicken Dumplings, with Noodles and Bok Choy has 52mg of Calcium.
  • Chicken Dumplings, with Noodles and Bok Choy has 890mg of Sodium, Na.
  • Chicken Dumplings, with Noodles and Bok Choy has 2.7mg of Iron.

General

Does Chicken Dumplings, with Noodles and Bok Choy contain caffeine?

Chicken Dumplings, with Noodles and Bok Choy does not contain any caffeine.

Does Chicken Dumplings, with Noodles and Bok Choy contain alcohol?

Chicken Dumplings, with Noodles and Bok Choy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Dumplings, with Noodles and Bok Choy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Dumplings, with Noodles and Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Dumplings, with Noodles and Bok Choy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Dumplings, with Noodles and Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Dumplings, with Noodles and Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Dumplings, with Noodles and Bok Choy for free?

Yes! Since Chicken Dumplings, with Noodles and Bok Choy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Dumplings, with Noodles and Bok Choy with water tracking feature?

Nutribit automatically calculates the water content of Chicken Dumplings, with Noodles and Bok Choy and adds it to your daily hydration log. Simply log Chicken Dumplings, with Noodles and Bok Choy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Dumplings, with Noodles and Bok Choy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Dumplings, with Noodles and Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Dumplings, with Noodles and Bok Choy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Dumplings, with Noodles and Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Dumplings, with Noodles and Bok Choy

Protein in Chicken Dumplings, with Noodles and Bok Choy supports building and repairing tissues.

Builds and repairs tissues in Chicken Dumplings, with Noodles and Bok Choy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Dumplings, with Noodles and Bok Choy supports immune function.

Supports immune function in Chicken Dumplings, with Noodles and Bok Choy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Dumplings, with Noodles and Bok Choy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Dumplings, with Noodles and Bok Choy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Dumplings, with Noodles and Bok Choy provides energy.

Provides energy in Chicken Dumplings, with Noodles and Bok Choy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Dumplings, with Noodles and Bok Choy supports muscle growth and strength.

Supports muscle growth and strength in Chicken Dumplings, with Noodles and Bok Choy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Dumplings, with Noodles and Bok Choy helps in weight management.

Helps in weight management in Chicken Dumplings, with Noodles and Bok Choy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Dumplings, with Noodles and Bok Choy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Dumplings, with Noodles and Bok Choy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Dumplings, with Noodles and Bok Choy supports bone health.

Supports bone health in Chicken Dumplings, with Noodles and Bok Choy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Dumplings, with Noodles and Bok Choy improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Dumplings, with Noodles and Bok Choy is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Dumplings, with Noodles and Bok Choy regulates blood sugar levels.

Regulates blood sugar levels in Chicken Dumplings, with Noodles and Bok Choy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy supports fluid balance.

Maintains Fluid Balance in Chicken Dumplings, with Noodles and Bok Choy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy supports nerve function.

Supports Nerve Function in Chicken Dumplings, with Noodles and Bok Choy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy helps regulate blood pressure.

Regulates Blood Pressure in Chicken Dumplings, with Noodles and Bok Choy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy supports muscle function.

Aids Muscle Function in Chicken Dumplings, with Noodles and Bok Choy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy aids nutrient absorption.

Improves Nutrient Absorption in Chicken Dumplings, with Noodles and Bok Choy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy helps balance pH levels.

Balances pH Levels in Chicken Dumplings, with Noodles and Bok Choy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Dumplings, with Noodles and Bok Choy supports bone health.

Supports Bone Health in Chicken Dumplings, with Noodles and Bok Choy helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 bowl Chicken Dumplings, with Noodles and Bok Choy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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