Chicken Dumplings, with Noodles and Bok Choy

Authentic Asia

Total Energy

230

kcal

58.41

% from carbs

17.7

% from protein

23.89

% from fats

In 155 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Dumplings, with Noodles and Bok Choy

A typical serving 0.5 bowl of Chicken Dumplings, with Noodles and Bok Choy (155 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Dumplings, with Noodles and Bok Choy depends on the ingredients and preparation method. On average, one serving 0.5 bowl (155 grams) of Chicken Dumplings, with Noodles and Bok Choy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Dumplings, with Noodles and Bok Choy depends on the ingredients exists in it. On average, 0.5 bowl of Chicken Dumplings, with Noodles and Bok Choy (about 155 grams) contains approximately 10 grams of protein.

On average, 0.5 bowl (about 155 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bowl (about 155 grams) contains about 33 grams of carbohydrates.

Chicken Dumplings, with Noodles and Bok Choy contains approximately 2 grams of fiber in 0.5 bowl (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 bowl Chicken Dumplings, with Noodles and Bok Choy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.