Cajun Chicken With Rice And Green Beans Oven Kits
Home Chef
29.49
% from protein35.9
% from carbs35.9
% from fatNutrition Facts
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Cajun Chicken With Rice And Green Beans Oven Kits Nutrients FAQs
Nutrients
- Cajun Chicken With Rice And Green Beans Oven Kits has 110mg of Calcium.
- Cajun Chicken With Rice And Green Beans Oven Kits has 1750mg of Sodium, Na.
- Cajun Chicken With Rice And Green Beans Oven Kits has 860mg of Potassium, K.
- Cajun Chicken With Rice And Green Beans Oven Kits has 3.4mg of Iron.
What is the calorie content of Cajun Chicken With Rice And Green Beans Oven Kits?
A typical serving 0.5 meal (483 grams) of Cajun Chicken With Rice And Green Beans Oven Kits contains approximately 620 calories.
You can check the exact calorie content by logging Cajun Chicken With Rice And Green Beans Oven Kits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Chicken With Rice And Green Beans Oven Kits have?
The amount of fat in Cajun Chicken With Rice And Green Beans Oven Kits depends on the ingredients and preparation method. On average, one serving 0.5 meal (483 grams) of Cajun Chicken With Rice And Green Beans Oven Kits contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Chicken With Rice And Green Beans Oven Kits have?
The protein content in Cajun Chicken With Rice And Green Beans Oven Kits depends on the ingredients exists in it. On average, 0.5 meal (483 grams) of Cajun Chicken With Rice And Green Beans Oven Kits contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Chicken With Rice And Green Beans Oven Kits, Download Nutribit app for healthier you!
How much sugar does a Cajun Chicken With Rice And Green Beans Oven Kits have?
On average, 0.5 meal (483 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Chicken With Rice And Green Beans Oven Kits.
How Much carbohydrates (carbs) is in Cajun Chicken With Rice And Green Beans Oven Kits?
The amount of carbohydrates (carbs) in Cajun Chicken With Rice And Green Beans Oven Kits depends on its serving size and preparation. On average, 0.5 meal (483 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Chicken With Rice And Green Beans Oven Kits.
How Much Fiber is in Cajun Chicken With Rice And Green Beans Oven Kits?
Cajun Chicken With Rice And Green Beans Oven Kits contains approximately 6 grams of fiber in 0.5 meal (483 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Chicken With Rice And Green Beans Oven Kits for healthier you!
What vitamins and minerals are in a Cajun Chicken With Rice And Green Beans Oven Kits?
Cajun Chicken With Rice And Green Beans Oven Kits contains following minerals:
General
Does Cajun Chicken With Rice And Green Beans Oven Kits contain caffeine?
Cajun Chicken With Rice And Green Beans Oven Kits does not contain any caffeine.
Does Cajun Chicken With Rice And Green Beans Oven Kits contain alcohol?
Cajun Chicken With Rice And Green Beans Oven Kits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Chicken With Rice And Green Beans Oven Kits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Chicken With Rice And Green Beans Oven Kits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Chicken With Rice And Green Beans Oven Kits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Chicken With Rice And Green Beans Oven Kits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Chicken With Rice And Green Beans Oven Kits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Chicken With Rice And Green Beans Oven Kits for free?
Yes! Since Cajun Chicken With Rice And Green Beans Oven Kits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Chicken With Rice And Green Beans Oven Kits with water tracking feature?
Nutribit automatically calculates the water content of Cajun Chicken With Rice And Green Beans Oven Kits and adds it to your daily hydration log. Simply log Cajun Chicken With Rice And Green Beans Oven Kits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Chicken With Rice And Green Beans Oven Kits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Chicken With Rice And Green Beans Oven Kits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Chicken With Rice And Green Beans Oven Kits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Chicken With Rice And Green Beans Oven Kits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Chicken With Rice And Green Beans Oven Kits
Fiber and Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits supports heart health.
Soluble fiber in Cajun Chicken With Rice And Green Beans Oven Kits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits regulates blood sugar.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Chicken With Rice And Green Beans Oven Kits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Chicken With Rice And Green Beans Oven Kits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Chicken With Rice And Green Beans Oven Kits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Chicken With Rice And Green Beans Oven Kits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Chicken With Rice And Green Beans Oven Kits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits enhances brain function and helps improve memory and focus.
Glucose from Cajun Chicken With Rice And Green Beans Oven Kits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Chicken With Rice And Green Beans Oven Kits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Chicken With Rice And Green Beans Oven Kits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Chicken With Rice And Green Beans Oven Kits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Chicken With Rice And Green Beans Oven Kits, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits supports building and repairing tissues.
Builds and repairs tissues in Cajun Chicken With Rice And Green Beans Oven Kits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits supports immune function.
Supports immune function in Cajun Chicken With Rice And Green Beans Oven Kits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Chicken With Rice And Green Beans Oven Kits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits provides energy.
Provides energy in Cajun Chicken With Rice And Green Beans Oven Kits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits supports muscle growth and strength.
Supports muscle growth and strength in Cajun Chicken With Rice And Green Beans Oven Kits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits helps in weight management.
Helps in weight management in Cajun Chicken With Rice And Green Beans Oven Kits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Chicken With Rice And Green Beans Oven Kits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits supports bone health.
Supports bone health in Cajun Chicken With Rice And Green Beans Oven Kits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Chicken With Rice And Green Beans Oven Kits is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Chicken With Rice And Green Beans Oven Kits regulates blood sugar levels.
Regulates blood sugar levels in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits supports digestion.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits aids in weight management.
Fiber-rich foods in Cajun Chicken With Rice And Green Beans Oven Kits increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits promotes gut health.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits lowers the risk of colon cancer.
A high-fiber diet from Cajun Chicken With Rice And Green Beans Oven Kits is linked to a reduced risk of colon cancer.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits improves skin health.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits helps lower blood pressure.
Adequate fiber in Cajun Chicken With Rice And Green Beans Oven Kits may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits boosts immune function.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits reduces the risk of type 2 diabetes.
Fiber in Cajun Chicken With Rice And Green Beans Oven Kits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits supports fluid balance.
Maintains Fluid Balance in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits supports nerve function.
Supports Nerve Function in Cajun Chicken With Rice And Green Beans Oven Kits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate blood pressure.
Regulates Blood Pressure in Cajun Chicken With Rice And Green Beans Oven Kits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits supports muscle function.
Aids Muscle Function in Cajun Chicken With Rice And Green Beans Oven Kits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits aids nutrient absorption.
Improves Nutrient Absorption in Cajun Chicken With Rice And Green Beans Oven Kits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits helps balance pH levels.
Balances pH Levels in Cajun Chicken With Rice And Green Beans Oven Kits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Chicken With Rice And Green Beans Oven Kits supports bone health.
Supports Bone Health in Cajun Chicken With Rice And Green Beans Oven Kits helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits supports muscle function.
Muscle Function in Cajun Chicken With Rice And Green Beans Oven Kits plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits supports bone health.
Bone Health in Cajun Chicken With Rice And Green Beans Oven Kits helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits supports fluid balance.
Fluid Balance in Cajun Chicken With Rice And Green Beans Oven Kits helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits supports nerve function.
Nerve Function in Cajun Chicken With Rice And Green Beans Oven Kits is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cajun Chicken With Rice And Green Beans Oven Kits may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits reduces water retention.
Reduces Water Retention in Cajun Chicken With Rice And Green Beans Oven Kits helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cajun Chicken With Rice And Green Beans Oven Kits helps reduce hypertension.
Adequate Reduces Hypertension in Cajun Chicken With Rice And Green Beans Oven Kits intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 620 calories?
The amount of exercise required to burn off 0.5 meal Cajun Chicken With Rice And Green Beans Oven Kits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.