Keto Cookie, Rich Piana
Knock The Carb Out
29.8
% from protein17.25
% from carbs17.25
% from fatNutrition Facts
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Keto Cookie, Rich Piana Nutrients FAQs
Nutrients
- Keto Cookie, Rich Piana has 150mg of Calcium.
- Keto Cookie, Rich Piana has 210mg of Sodium, Na.
- Keto Cookie, Rich Piana has 250mg of Potassium, K.
- Keto Cookie, Rich Piana has 0.75mg of Iron.
What is the calorie content of Keto Cookie, Rich Piana?
A typical serving 1 cookie (50 grams) of Keto Cookie, Rich Piana contains approximately 230 calories.
You can check the exact calorie content by logging Keto Cookie, Rich Piana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cookie, Rich Piana have?
The amount of fat in Keto Cookie, Rich Piana depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Keto Cookie, Rich Piana contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cookie, Rich Piana have?
The protein content in Keto Cookie, Rich Piana depends on the ingredients exists in it. On average, 1 cookie (50 grams) of Keto Cookie, Rich Piana contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cookie, Rich Piana, Download Nutribit app for healthier you!
How much sugar does a Keto Cookie, Rich Piana have?
On average, 1 cookie (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cookie, Rich Piana.
How Much carbohydrates (carbs) is in Keto Cookie, Rich Piana?
The amount of carbohydrates (carbs) in Keto Cookie, Rich Piana depends on its serving size and preparation. On average, 1 cookie (50 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cookie, Rich Piana.
How Much Fiber is in Keto Cookie, Rich Piana?
Keto Cookie, Rich Piana contains approximately 7 grams of fiber in 1 cookie (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cookie, Rich Piana for healthier you!
What vitamins and minerals are in a Keto Cookie, Rich Piana?
Keto Cookie, Rich Piana contains following minerals:
General
Does Keto Cookie, Rich Piana contain caffeine?
Keto Cookie, Rich Piana does not contain any caffeine.
Does Keto Cookie, Rich Piana contain alcohol?
Keto Cookie, Rich Piana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cookie, Rich Piana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cookie, Rich Piana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cookie, Rich Piana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cookie, Rich Piana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cookie, Rich Piana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cookie, Rich Piana for free?
Yes! Since Keto Cookie, Rich Piana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cookie, Rich Piana with water tracking feature?
Nutribit automatically calculates the water content of Keto Cookie, Rich Piana and adds it to your daily hydration log. Simply log Keto Cookie, Rich Piana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cookie, Rich Piana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cookie, Rich Piana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cookie, Rich Piana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cookie, Rich Piana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cookie, Rich Piana
Protein in Keto Cookie, Rich Piana supports building and repairing tissues.
Builds and repairs tissues in Keto Cookie, Rich Piana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Cookie, Rich Piana supports immune function.
Supports immune function in Keto Cookie, Rich Piana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Cookie, Rich Piana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Cookie, Rich Piana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Cookie, Rich Piana provides energy.
Provides energy in Keto Cookie, Rich Piana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Cookie, Rich Piana supports muscle growth and strength.
Supports muscle growth and strength in Keto Cookie, Rich Piana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Cookie, Rich Piana helps in weight management.
Helps in weight management in Keto Cookie, Rich Piana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Cookie, Rich Piana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Cookie, Rich Piana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Cookie, Rich Piana supports bone health.
Supports bone health in Keto Cookie, Rich Piana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Cookie, Rich Piana improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Cookie, Rich Piana is essential for the health and growth of hair, skin, and nails.
Protein in Keto Cookie, Rich Piana regulates blood sugar levels.
Regulates blood sugar levels in Keto Cookie, Rich Piana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Cookie, Rich Piana supports digestion.
Fiber in Keto Cookie, Rich Piana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Cookie, Rich Piana supports heart health.
Soluble fiber in Keto Cookie, Rich Piana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Cookie, Rich Piana aids in weight management.
Fiber-rich foods in Keto Cookie, Rich Piana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Cookie, Rich Piana regulates blood sugar.
Fiber in Keto Cookie, Rich Piana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Cookie, Rich Piana promotes gut health.
Fiber in Keto Cookie, Rich Piana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Cookie, Rich Piana lowers the risk of colon cancer.
A high-fiber diet from Keto Cookie, Rich Piana is linked to a reduced risk of colon cancer.
Fiber in Keto Cookie, Rich Piana improves skin health.
Fiber in Keto Cookie, Rich Piana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Cookie, Rich Piana helps lower blood pressure.
Adequate fiber in Keto Cookie, Rich Piana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Cookie, Rich Piana boosts immune function.
Fiber in Keto Cookie, Rich Piana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Cookie, Rich Piana reduces the risk of type 2 diabetes.
Fiber in Keto Cookie, Rich Piana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Keto Cookie, Rich Piana supports bone health.
Calcium in Keto Cookie, Rich Piana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Cookie, Rich Piana supports muscle function.
Calcium in Keto Cookie, Rich Piana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Cookie, Rich Piana supports heart health.
Calcium in Keto Cookie, Rich Piana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Cookie, Rich Piana supports nerve transmission.
Calcium in Keto Cookie, Rich Piana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Cookie, Rich Piana supports blood clotting.
Calcium in Keto Cookie, Rich Piana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Cookie, Rich Piana supports hormonal secretion.
Calcium in Keto Cookie, Rich Piana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Cookie, Rich Piana supports weight management.
Calcium in Keto Cookie, Rich Piana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Cookie, Rich Piana supports dental health.
Calcium in Keto Cookie, Rich Piana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Cookie, Rich Piana supports blood pressure regulation.
Calcium in Keto Cookie, Rich Piana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 cookie Keto Cookie, Rich Piana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.