Keto Cookie
Lenny & Larry's
14.35
% from protein25.11
% from carbs25.11
% from fatNutrition Facts
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Keto Cookie Nutrients FAQs
Nutrients
- Keto Cookie has 38mg of Calcium.
- Keto Cookie has 160mg of Sodium, Na.
- Keto Cookie has 260mg of Potassium, K.
- Keto Cookie has 1mg of Iron.
What is the calorie content of Keto Cookie?
A typical serving 1 cookie (45 grams) of Keto Cookie contains approximately 190 calories.
You can check the exact calorie content by logging Keto Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cookie have?
The amount of fat in Keto Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Keto Cookie contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cookie have?
The protein content in Keto Cookie depends on the ingredients exists in it. On average, 1 cookie (45 grams) of Keto Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cookie, Download Nutribit app for healthier you!
How much sugar does a Keto Cookie have?
On average, 1 cookie (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cookie.
How Much carbohydrates (carbs) is in Keto Cookie?
The amount of carbohydrates (carbs) in Keto Cookie depends on its serving size and preparation. On average, 1 cookie (45 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cookie.
How Much Fiber is in Keto Cookie?
Keto Cookie contains approximately 5 grams of fiber in 1 cookie (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cookie for healthier you!
What vitamins and minerals are in a Keto Cookie?
Keto Cookie contains following minerals:
General
Does Keto Cookie contain caffeine?
Keto Cookie does not contain any caffeine.
Does Keto Cookie contain alcohol?
Keto Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cookie for free?
Yes! Since Keto Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cookie with water tracking feature?
Nutribit automatically calculates the water content of Keto Cookie and adds it to your daily hydration log. Simply log Keto Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cookie
Protein in Keto Cookie supports building and repairing tissues.
Builds and repairs tissues in Keto Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Cookie supports immune function.
Supports immune function in Keto Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Cookie provides energy.
Provides energy in Keto Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Cookie supports muscle growth and strength.
Supports muscle growth and strength in Keto Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Cookie helps in weight management.
Helps in weight management in Keto Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Cookie supports bone health.
Supports bone health in Keto Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Keto Cookie regulates blood sugar levels.
Regulates blood sugar levels in Keto Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Cookie supports digestion.
Fiber in Keto Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Cookie supports heart health.
Soluble fiber in Keto Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Cookie aids in weight management.
Fiber-rich foods in Keto Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Cookie regulates blood sugar.
Fiber in Keto Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Cookie promotes gut health.
Fiber in Keto Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Cookie lowers the risk of colon cancer.
A high-fiber diet from Keto Cookie is linked to a reduced risk of colon cancer.
Fiber in Keto Cookie improves skin health.
Fiber in Keto Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Cookie helps lower blood pressure.
Adequate fiber in Keto Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Cookie boosts immune function.
Fiber in Keto Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Cookie reduces the risk of type 2 diabetes.
Fiber in Keto Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cookie Keto Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.