Premium Overnight Oats, Pom-Orange
Revive Superfoods
9.38
% from protein76.56
% from carbs76.56
% from fatNutrition Facts
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Premium Overnight Oats, Pom-Orange Nutrients FAQs
Nutrients
- Premium Overnight Oats, Pom-Orange has 156mg of Calcium.
- Premium Overnight Oats, Pom-Orange has 70mg of Sodium, Na.
- Premium Overnight Oats, Pom-Orange has 400mg of Potassium, K.
- Premium Overnight Oats, Pom-Orange has 7.92mg of Iron.
What is the calorie content of Premium Overnight Oats, Pom-Orange?
A typical serving 1 cup (213 grams) of Premium Overnight Oats, Pom-Orange contains approximately 480 calories.
You can check the exact calorie content by logging Premium Overnight Oats, Pom-Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Overnight Oats, Pom-Orange have?
The amount of fat in Premium Overnight Oats, Pom-Orange depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Premium Overnight Oats, Pom-Orange contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Overnight Oats, Pom-Orange have?
The protein content in Premium Overnight Oats, Pom-Orange depends on the ingredients exists in it. On average, 1 cup (213 grams) of Premium Overnight Oats, Pom-Orange contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Overnight Oats, Pom-Orange, Download Nutribit app for healthier you!
How much sugar does a Premium Overnight Oats, Pom-Orange have?
On average, 1 cup (213 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Overnight Oats, Pom-Orange.
How Much carbohydrates (carbs) is in Premium Overnight Oats, Pom-Orange?
The amount of carbohydrates (carbs) in Premium Overnight Oats, Pom-Orange depends on its serving size and preparation. On average, 1 cup (213 grams) contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Overnight Oats, Pom-Orange.
How Much Fiber is in Premium Overnight Oats, Pom-Orange?
Premium Overnight Oats, Pom-Orange contains approximately 26 grams of fiber in 1 cup (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Overnight Oats, Pom-Orange for healthier you!
What vitamins and minerals are in a Premium Overnight Oats, Pom-Orange?
Premium Overnight Oats, Pom-Orange contains following minerals:
General
Does Premium Overnight Oats, Pom-Orange contain caffeine?
Premium Overnight Oats, Pom-Orange does not contain any caffeine.
Does Premium Overnight Oats, Pom-Orange contain alcohol?
Premium Overnight Oats, Pom-Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Overnight Oats, Pom-Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Overnight Oats, Pom-Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Overnight Oats, Pom-Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Overnight Oats, Pom-Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Overnight Oats, Pom-Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Overnight Oats, Pom-Orange for free?
Yes! Since Premium Overnight Oats, Pom-Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Overnight Oats, Pom-Orange with water tracking feature?
Nutribit automatically calculates the water content of Premium Overnight Oats, Pom-Orange and adds it to your daily hydration log. Simply log Premium Overnight Oats, Pom-Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Overnight Oats, Pom-Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Overnight Oats, Pom-Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Overnight Oats, Pom-Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Overnight Oats, Pom-Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Overnight Oats, Pom-Orange
Total Carbohydrates in Premium Overnight Oats, Pom-Orange provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Overnight Oats, Pom-Orange are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Overnight Oats, Pom-Orange aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Overnight Oats, Pom-Orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Overnight Oats, Pom-Orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Overnight Oats, Pom-Orange help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange enhances brain function and helps improve memory and focus.
Glucose from Premium Overnight Oats, Pom-Orange is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Overnight Oats, Pom-Orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Overnight Oats, Pom-Orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Overnight Oats, Pom-Orange support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Overnight Oats, Pom-Orange helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Overnight Oats, Pom-Orange, help regulate blood pressure and reduce hypertension risk.
Protein in Premium Overnight Oats, Pom-Orange supports building and repairing tissues.
Builds and repairs tissues in Premium Overnight Oats, Pom-Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Overnight Oats, Pom-Orange supports immune function.
Supports immune function in Premium Overnight Oats, Pom-Orange is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Overnight Oats, Pom-Orange helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Overnight Oats, Pom-Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Overnight Oats, Pom-Orange provides energy.
Provides energy in Premium Overnight Oats, Pom-Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Overnight Oats, Pom-Orange supports muscle growth and strength.
Supports muscle growth and strength in Premium Overnight Oats, Pom-Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Overnight Oats, Pom-Orange helps in weight management.
Helps in weight management in Premium Overnight Oats, Pom-Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Overnight Oats, Pom-Orange aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Overnight Oats, Pom-Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Overnight Oats, Pom-Orange supports bone health.
Supports bone health in Premium Overnight Oats, Pom-Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Overnight Oats, Pom-Orange improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Overnight Oats, Pom-Orange is essential for the health and growth of hair, skin, and nails.
Protein in Premium Overnight Oats, Pom-Orange regulates blood sugar levels.
Regulates blood sugar levels in Premium Overnight Oats, Pom-Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Premium Overnight Oats, Pom-Orange supports digestion.
Fiber in Premium Overnight Oats, Pom-Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium Overnight Oats, Pom-Orange supports heart health.
Soluble fiber in Premium Overnight Oats, Pom-Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium Overnight Oats, Pom-Orange aids in weight management.
Fiber-rich foods in Premium Overnight Oats, Pom-Orange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium Overnight Oats, Pom-Orange regulates blood sugar.
Fiber in Premium Overnight Oats, Pom-Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium Overnight Oats, Pom-Orange promotes gut health.
Fiber in Premium Overnight Oats, Pom-Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium Overnight Oats, Pom-Orange lowers the risk of colon cancer.
A high-fiber diet from Premium Overnight Oats, Pom-Orange is linked to a reduced risk of colon cancer.
Fiber in Premium Overnight Oats, Pom-Orange improves skin health.
Fiber in Premium Overnight Oats, Pom-Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium Overnight Oats, Pom-Orange helps lower blood pressure.
Adequate fiber in Premium Overnight Oats, Pom-Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium Overnight Oats, Pom-Orange boosts immune function.
Fiber in Premium Overnight Oats, Pom-Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium Overnight Oats, Pom-Orange reduces the risk of type 2 diabetes.
Fiber in Premium Overnight Oats, Pom-Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Premium Overnight Oats, Pom-Orange supports bone health.
Calcium in Premium Overnight Oats, Pom-Orange is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Premium Overnight Oats, Pom-Orange supports muscle function.
Calcium in Premium Overnight Oats, Pom-Orange plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Premium Overnight Oats, Pom-Orange supports heart health.
Calcium in Premium Overnight Oats, Pom-Orange helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Premium Overnight Oats, Pom-Orange supports nerve transmission.
Calcium in Premium Overnight Oats, Pom-Orange is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Premium Overnight Oats, Pom-Orange supports blood clotting.
Calcium in Premium Overnight Oats, Pom-Orange is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Premium Overnight Oats, Pom-Orange supports hormonal secretion.
Calcium in Premium Overnight Oats, Pom-Orange regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Premium Overnight Oats, Pom-Orange supports weight management.
Calcium in Premium Overnight Oats, Pom-Orange may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Premium Overnight Oats, Pom-Orange supports dental health.
Calcium in Premium Overnight Oats, Pom-Orange strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Premium Overnight Oats, Pom-Orange supports blood pressure regulation.
Calcium in Premium Overnight Oats, Pom-Orange, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 480 calories?
The amount of exercise required to burn off 1 cup Premium Overnight Oats, Pom-Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.