Premium Overnight Oats, Pom-Orange

Revive Superfoods

Total Energy

480

kcal

76.56

% from carbs

9.38

% from protein

14.06

% from fats

In 213 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

70mg

3%

Potassium, K

400mg

8.5%

Total Carbohydrates

98g

35.6%

Fiber

26g

92.9%

Sugars

30g

60%

Protein

12g

24%

Calcium, Ca

156mg

Iron, Fe

7.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Overnight Oats, Pom-Orange

A typical serving 1 cup of Premium Overnight Oats, Pom-Orange (213 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Overnight Oats, Pom-Orange depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Premium Overnight Oats, Pom-Orange contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Overnight Oats, Pom-Orange depends on the ingredients exists in it. On average, 1 cup of Premium Overnight Oats, Pom-Orange (about 213 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 213 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 213 grams) contains about 98 grams of carbohydrates.

Premium Overnight Oats, Pom-Orange contains approximately 26 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 cup Premium Overnight Oats, Pom-Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.