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Berry Patch, Overnight Oats

Revive

560

kcal Energy

55.4%

% from carbs

19.7%

% from protein

24.9%

% from fats

In 213 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g
Calories
560

% Daily Value

Total Fat 18 g
27.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Potassium, K 367 mg
7.8%
Total Carbohydrates 90 g
32.7%
Fiber 18 g
64.3%
Sugars 34 g
68%
Protein 32 g
64%
Iron 0.36 mg
2%
Vitamin A, IU 4400 IU
Vitamin C, total ascorbic acid 73.8 mg
Calcium, Ca 104 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Patch, Overnight Oats

Nutrients

What is the calorie content of Berry Patch, Overnight Oats?

A typical serving 1 cup of Berry Patch, Overnight Oats (213 grams) contains approximately 560 calories. You can check the exact calorie content by logging Berry Patch, Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Patch, Overnight Oats have?

The amount of fat in Berry Patch, Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Berry Patch, Overnight Oats contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Patch, Overnight Oats have?

The protein content in Berry Patch, Overnight Oats depends on the ingredients exists in it. On average, 1 cup of Berry Patch, Overnight Oats (about 213 grams) contains approximately 32 grams of protein.

Is Berry Patch, Overnight Oats a good source of protein?

The protein content in Berry Patch, Overnight Oats depends on the ingredients exists in it. On average, 1 cup of Berry Patch, Overnight Oats (about 213 grams) contains approximately 32 grams of protein.

How much sugar does a Berry Patch, Overnight Oats have?

On average, 1 cup (about 213 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Patch, Overnight Oats contain added sugar?

On average, 1 cup (about 213 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Patch, Overnight Oats?

On average, 1 cup (about 213 grams) contains about 90 grams of carbohydrates.

How Much Fiber is in Berry Patch, Overnight Oats?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Patch, Overnight Oats?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Patch, Overnight Oats suitable for vegans?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Patch, Overnight Oats contain caffeine?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Patch, Overnight Oats contain alcohol?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Patch, Overnight Oats healthier?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Patch, Overnight Oats in Nutribit?

Berry Patch, Overnight Oats contains approximately 18 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Patch, Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Patch, Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Patch, Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Patch, Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Patch, Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Patch, Overnight Oats for free?

Yes! Since Berry Patch, Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Patch, Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Berry Patch, Overnight Oats and adds it to your daily hydration log. Simply log Berry Patch, Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Patch, Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Patch, Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Patch, Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Patch, Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!