Premium Ready-To-Blend Smoothie, Berry Blu

Revive Superfoods

Total Energy

271

kcal

46.42

% from carbs

25.94

% from protein

27.65

% from fats

In 225.4 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

61mg

2.7%

Potassium, K

720mg

15.3%

Total Carbohydrates

34g

12.4%

Fiber

11g

39.3%

Sugars

18g

36%

Protein

19g

38%

Calcium, Ca

208mg

Iron, Fe

7.4mg

Vitamin A, IU

2200IU

Vitamin C, total ascorbic acid

26.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Ready-To-Blend Smoothie, Berry Blu

A typical serving 1 cup of Premium Ready-To-Blend Smoothie, Berry Blu (225.4 grams) contains approximately 271 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Ready-To-Blend Smoothie, Berry Blu depends on the ingredients and preparation method. On average, one serving 1 cup (225.4 grams) of Premium Ready-To-Blend Smoothie, Berry Blu contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Ready-To-Blend Smoothie, Berry Blu depends on the ingredients exists in it. On average, 1 cup of Premium Ready-To-Blend Smoothie, Berry Blu (about 225.4 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 225.4 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225.4 grams) contains about 34 grams of carbohydrates.

Premium Ready-To-Blend Smoothie, Berry Blu contains approximately 11 grams of fiber in 1 cup (about 225.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 271 calories?

The amount of exercise required to burn off 1 cup Premium Ready-To-Blend Smoothie, Berry Blu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.