Brussels Sprouts, Steam-In-Bag

Good & Gather

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
45
% Daily value*

Sodium, Na 20 mg
0.9%

Potassium, K 331 mg
7%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 36 mg

Iron 1 mg

Sugars, added 0 g

Brussels Sprouts, Steam-In-Bag Nutrients FAQs

Nutrients

What is the calorie content of Brussels Sprouts, Steam-In-Bag?

A typical serving 1 cup (85 grams) of Brussels Sprouts, Steam-In-Bag contains approximately 45 calories.

You can check the exact calorie content by logging Brussels Sprouts, Steam-In-Bag in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprouts, Steam-In-Bag have?

The amount of fat in Brussels Sprouts, Steam-In-Bag depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Brussels Sprouts, Steam-In-Bag contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprouts, Steam-In-Bag have?

The protein content in Brussels Sprouts, Steam-In-Bag depends on the ingredients exists in it. On average, 1 cup (85 grams) of Brussels Sprouts, Steam-In-Bag contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brussels Sprouts, Steam-In-Bag, Download Nutribit app for healthier you!

How much sugar does a Brussels Sprouts, Steam-In-Bag have?

On average, 1 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts, Steam-In-Bag.

How Much carbohydrates (carbs) is in Brussels Sprouts, Steam-In-Bag?

The amount of carbohydrates (carbs) in Brussels Sprouts, Steam-In-Bag depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussels Sprouts, Steam-In-Bag.

How Much Fiber is in Brussels Sprouts, Steam-In-Bag?

Brussels Sprouts, Steam-In-Bag contains approximately 3 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts, Steam-In-Bag for healthier you!

What vitamins and minerals are in a Brussels Sprouts, Steam-In-Bag?

Brussels Sprouts, Steam-In-Bag contains following minerals:

  • Brussels Sprouts, Steam-In-Bag has 36mg of Calcium.
  • Brussels Sprouts, Steam-In-Bag has 20mg of Sodium, Na.
  • Brussels Sprouts, Steam-In-Bag has 331mg of Potassium, K.
  • Brussels Sprouts, Steam-In-Bag has 1mg of Iron.

General

Does Brussels Sprouts, Steam-In-Bag contain caffeine?

Brussels Sprouts, Steam-In-Bag does not contain any caffeine.

Does Brussels Sprouts, Steam-In-Bag contain alcohol?

Brussels Sprouts, Steam-In-Bag does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprouts, Steam-In-Bag?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts, Steam-In-Bag and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprouts, Steam-In-Bag quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprouts, Steam-In-Bag in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts, Steam-In-Bag and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprouts, Steam-In-Bag for free?

Yes! Since Brussels Sprouts, Steam-In-Bag contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprouts, Steam-In-Bag with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprouts, Steam-In-Bag and adds it to your daily hydration log. Simply log Brussels Sprouts, Steam-In-Bag in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprouts, Steam-In-Bag as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts, Steam-In-Bag and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprouts, Steam-In-Bag nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprouts, Steam-In-Bag data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussels Sprouts, Steam-In-Bag

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Brussels Sprouts, Steam-In-Bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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