Steam-in-Bag Butternut Squash

Good & Gather

9.09

% from protein

90.91

% from carbs

90.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
53.3
% Daily value*

Potassium, K 400 mg
8.5%

Total Carbohydrates 13.3 g
4.8%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 53.3 mg

Iron 0.8 mg

Sugars, added 0 g

Steam-in-Bag Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Steam-in-Bag Butternut Squash?

A typical serving 0.75 cup (85 grams) of Steam-in-Bag Butternut Squash contains approximately 40 calories.

You can check the exact calorie content by logging Steam-in-Bag Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam-in-Bag Butternut Squash have?

The amount of fat in Steam-in-Bag Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Steam-in-Bag Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam-in-Bag Butternut Squash have?

The protein content in Steam-in-Bag Butternut Squash depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Steam-in-Bag Butternut Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Steam-in-Bag Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Steam-in-Bag Butternut Squash have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam-in-Bag Butternut Squash.

How Much carbohydrates (carbs) is in Steam-in-Bag Butternut Squash?

The amount of carbohydrates (carbs) in Steam-in-Bag Butternut Squash depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam-in-Bag Butternut Squash.

How Much Fiber is in Steam-in-Bag Butternut Squash?

Steam-in-Bag Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam-in-Bag Butternut Squash for healthier you!

What vitamins and minerals are in a Steam-in-Bag Butternut Squash?

Steam-in-Bag Butternut Squash contains following minerals:

  • Steam-in-Bag Butternut Squash has 40mg of Calcium.
  • Steam-in-Bag Butternut Squash has 300mg of Potassium, K.
  • Steam-in-Bag Butternut Squash has 0.6mg of Iron.

General

Does Steam-in-Bag Butternut Squash contain caffeine?

Steam-in-Bag Butternut Squash does not contain any caffeine.

Does Steam-in-Bag Butternut Squash contain alcohol?

Steam-in-Bag Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam-in-Bag Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam-in-Bag Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam-in-Bag Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam-in-Bag Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam-in-Bag Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam-in-Bag Butternut Squash for free?

Yes! Since Steam-in-Bag Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam-in-Bag Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Steam-in-Bag Butternut Squash and adds it to your daily hydration log. Simply log Steam-in-Bag Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam-in-Bag Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam-in-Bag Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam-in-Bag Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam-in-Bag Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam-in-Bag Butternut Squash

How to burn 40 calories?

The amount of exercise required to burn off 0.75 cup Steam-in-Bag Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP