Steam-in-Bag Broccoli Florets

Good & Gather

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

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Serving size
In 68 g(68g)
Amount per serving
Calories
16
% Daily value*

Sodium, Na 16 mg
0.7%

Potassium, K 144 mg
3.1%

Total Carbohydrates 3.2 g
1.2%

Fiber 2.4 g
8.6%

Sugars 0.8 g
1.6%

Protein 1.6 g
3.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.6 mg

Sugars, added 0 g

Steam-in-Bag Broccoli Florets Nutrients FAQs

Nutrients

What is the calorie content of Steam-in-Bag Broccoli Florets?

A typical serving 1.25 cup (85 grams) of Steam-in-Bag Broccoli Florets contains approximately 20 calories.

You can check the exact calorie content by logging Steam-in-Bag Broccoli Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam-in-Bag Broccoli Florets have?

The amount of fat in Steam-in-Bag Broccoli Florets depends on the ingredients and preparation method. On average, one serving 1.25 cup (85 grams) of Steam-in-Bag Broccoli Florets contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam-in-Bag Broccoli Florets have?

The protein content in Steam-in-Bag Broccoli Florets depends on the ingredients exists in it. On average, 1.25 cup (85 grams) of Steam-in-Bag Broccoli Florets contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steam-in-Bag Broccoli Florets, Download Nutribit app for healthier you!

How much sugar does a Steam-in-Bag Broccoli Florets have?

On average, 1.25 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam-in-Bag Broccoli Florets.

How Much carbohydrates (carbs) is in Steam-in-Bag Broccoli Florets?

The amount of carbohydrates (carbs) in Steam-in-Bag Broccoli Florets depends on its serving size and preparation. On average, 1.25 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam-in-Bag Broccoli Florets.

How Much Fiber is in Steam-in-Bag Broccoli Florets?

Steam-in-Bag Broccoli Florets contains approximately 3 grams of fiber in 1.25 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam-in-Bag Broccoli Florets for healthier you!

What vitamins and minerals are in a Steam-in-Bag Broccoli Florets?

Steam-in-Bag Broccoli Florets contains following minerals:

  • Steam-in-Bag Broccoli Florets has 50mg of Calcium.
  • Steam-in-Bag Broccoli Florets has 20mg of Sodium, Na.
  • Steam-in-Bag Broccoli Florets has 180mg of Potassium, K.
  • Steam-in-Bag Broccoli Florets has 0.7mg of Iron.

General

Does Steam-in-Bag Broccoli Florets contain caffeine?

Steam-in-Bag Broccoli Florets does not contain any caffeine.

Does Steam-in-Bag Broccoli Florets contain alcohol?

Steam-in-Bag Broccoli Florets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam-in-Bag Broccoli Florets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam-in-Bag Broccoli Florets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam-in-Bag Broccoli Florets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam-in-Bag Broccoli Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam-in-Bag Broccoli Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam-in-Bag Broccoli Florets for free?

Yes! Since Steam-in-Bag Broccoli Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam-in-Bag Broccoli Florets with water tracking feature?

Nutribit automatically calculates the water content of Steam-in-Bag Broccoli Florets and adds it to your daily hydration log. Simply log Steam-in-Bag Broccoli Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam-in-Bag Broccoli Florets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam-in-Bag Broccoli Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam-in-Bag Broccoli Florets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam-in-Bag Broccoli Florets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam-in-Bag Broccoli Florets

How to burn 20 calories?

The amount of exercise required to burn off 1.25 cup Steam-in-Bag Broccoli Florets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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