Creamy Lemon & Garlic Cooking Sauce

Good & Gather

2.53

% from protein

17.72

% from carbs

17.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
640
% Daily value*
Total Fat 56 g
86.2%
Saturated 12 g
60%
Cholesterol 20 mg
6.7%
Sodium, Na 4760 mg
207%
Potassium, K 360 mg
7.7%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 80 mg
Iron 1.6 mg
Sugars, added 4 g

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Creamy Lemon & Garlic Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Creamy Lemon & Garlic Cooking Sauce?

A typical serving 0.25 cup (63 grams) of Creamy Lemon & Garlic Cooking Sauce contains approximately 160 calories.

You can check the exact calorie content by logging Creamy Lemon & Garlic Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Lemon & Garlic Cooking Sauce have?

The amount of fat in Creamy Lemon & Garlic Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Creamy Lemon & Garlic Cooking Sauce contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Lemon & Garlic Cooking Sauce have?

The protein content in Creamy Lemon & Garlic Cooking Sauce depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Creamy Lemon & Garlic Cooking Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Lemon & Garlic Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Creamy Lemon & Garlic Cooking Sauce have?

On average, 0.25 cup (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Lemon & Garlic Cooking Sauce.

How Much carbohydrates (carbs) is in Creamy Lemon & Garlic Cooking Sauce?

The amount of carbohydrates (carbs) in Creamy Lemon & Garlic Cooking Sauce depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Lemon & Garlic Cooking Sauce.

How Much Fiber is in Creamy Lemon & Garlic Cooking Sauce?

Creamy Lemon & Garlic Cooking Sauce contains approximately 1 grams of fiber in 0.25 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Lemon & Garlic Cooking Sauce for healthier you!

What vitamins and minerals are in a Creamy Lemon & Garlic Cooking Sauce?

Vitamins in Creamy Lemon & Garlic Cooking Sauce:

  • Vitamin D:Creamy Lemon & Garlic Cooking Sauce has 4 IU of Vitamin D.

Creamy Lemon & Garlic Cooking Sauce contains following minerals:

  • Creamy Lemon & Garlic Cooking Sauce has 20mg of Calcium.
  • Creamy Lemon & Garlic Cooking Sauce has 1190mg of Sodium, Na.
  • Creamy Lemon & Garlic Cooking Sauce has 90mg of Potassium, K.
  • Creamy Lemon & Garlic Cooking Sauce has 0.4mg of Iron.

General

Does Creamy Lemon & Garlic Cooking Sauce contain caffeine?

Creamy Lemon & Garlic Cooking Sauce does not contain any caffeine.

Does Creamy Lemon & Garlic Cooking Sauce contain alcohol?

Creamy Lemon & Garlic Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Lemon & Garlic Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Lemon & Garlic Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Lemon & Garlic Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Lemon & Garlic Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Lemon & Garlic Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Lemon & Garlic Cooking Sauce for free?

Yes! Since Creamy Lemon & Garlic Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Lemon & Garlic Cooking Sauce with water tracking feature?

Nutribit automatically calculates the water content of Creamy Lemon & Garlic Cooking Sauce and adds it to your daily hydration log. Simply log Creamy Lemon & Garlic Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Lemon & Garlic Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Lemon & Garlic Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Lemon & Garlic Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Lemon & Garlic Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Lemon & Garlic Cooking Sauce

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce supports fluid balance.

Maintains Fluid Balance in Creamy Lemon & Garlic Cooking Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce supports nerve function.

Supports Nerve Function in Creamy Lemon & Garlic Cooking Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce helps regulate blood pressure.

Regulates Blood Pressure in Creamy Lemon & Garlic Cooking Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce supports muscle function.

Aids Muscle Function in Creamy Lemon & Garlic Cooking Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce aids nutrient absorption.

Improves Nutrient Absorption in Creamy Lemon & Garlic Cooking Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce helps balance pH levels.

Balances pH Levels in Creamy Lemon & Garlic Cooking Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Lemon & Garlic Cooking Sauce supports bone health.

Supports Bone Health in Creamy Lemon & Garlic Cooking Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Creamy Lemon & Garlic Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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