Mongolian Garlic Sauce
Good & Gather
8.51
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Mongolian Garlic Sauce Nutrients FAQs
Nutrients
- Mongolian Garlic Sauce has 30mg of Calcium.
- Mongolian Garlic Sauce has 1420mg of Sodium, Na.
- Mongolian Garlic Sauce has 1mg of Iron.
What is the calorie content of Mongolian Garlic Sauce?
A typical serving 0.25 cup (60 grams) of Mongolian Garlic Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Mongolian Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Garlic Sauce have?
The amount of fat in Mongolian Garlic Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Mongolian Garlic Sauce contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Garlic Sauce have?
The protein content in Mongolian Garlic Sauce depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Mongolian Garlic Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Mongolian Garlic Sauce have?
On average, 0.25 cup (60 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Garlic Sauce.
How Much carbohydrates (carbs) is in Mongolian Garlic Sauce?
The amount of carbohydrates (carbs) in Mongolian Garlic Sauce depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Garlic Sauce.
How Much Fiber is in Mongolian Garlic Sauce?
Mongolian Garlic Sauce contains approximately 0 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Garlic Sauce for healthier you!
What vitamins and minerals are in a Mongolian Garlic Sauce?
Mongolian Garlic Sauce contains following minerals:
General
Does Mongolian Garlic Sauce contain caffeine?
Mongolian Garlic Sauce does not contain any caffeine.
Does Mongolian Garlic Sauce contain alcohol?
Mongolian Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Garlic Sauce for free?
Yes! Since Mongolian Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Garlic Sauce with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Garlic Sauce and adds it to your daily hydration log. Simply log Mongolian Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Garlic Sauce
Sodium, Na in Mongolian Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Mongolian Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Garlic Sauce supports nerve function.
Supports Nerve Function in Mongolian Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Garlic Sauce supports muscle function.
Aids Muscle Function in Mongolian Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Garlic Sauce helps balance pH levels.
Balances pH Levels in Mongolian Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Garlic Sauce supports bone health.
Supports Bone Health in Mongolian Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Mongolian Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.