Mole Rojo Mexican-Inspired Cooking Sauce

Good & Gather

3.28

% from protein

52.46

% from carbs

52.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Sodium, Na 2260 mg
98.3%
Potassium, K 376 mg
8%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 20 g
40%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 156 mg
Iron 2.2 mg
Sugars, added 16 g

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Mole Rojo Mexican-Inspired Cooking Sauce Nutrients FAQs

Nutrients

What is the calorie content of Mole Rojo Mexican-Inspired Cooking Sauce?

A typical serving 0.5 cup (118 grams) of Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Mole Rojo Mexican-Inspired Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mole Rojo Mexican-Inspired Cooking Sauce have?

The amount of fat in Mole Rojo Mexican-Inspired Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mole Rojo Mexican-Inspired Cooking Sauce have?

The protein content in Mole Rojo Mexican-Inspired Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mole Rojo Mexican-Inspired Cooking Sauce, Download Nutribit app for healthier you!

How much sugar does a Mole Rojo Mexican-Inspired Cooking Sauce have?

On average, 0.5 cup (118 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mole Rojo Mexican-Inspired Cooking Sauce.

How Much carbohydrates (carbs) is in Mole Rojo Mexican-Inspired Cooking Sauce?

The amount of carbohydrates (carbs) in Mole Rojo Mexican-Inspired Cooking Sauce depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mole Rojo Mexican-Inspired Cooking Sauce.

How Much Fiber is in Mole Rojo Mexican-Inspired Cooking Sauce?

Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 2 grams of fiber in 0.5 cup (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mole Rojo Mexican-Inspired Cooking Sauce for healthier you!

What vitamins and minerals are in a Mole Rojo Mexican-Inspired Cooking Sauce?

Mole Rojo Mexican-Inspired Cooking Sauce contains following minerals:

  • Mole Rojo Mexican-Inspired Cooking Sauce has 78mg of Calcium.
  • Mole Rojo Mexican-Inspired Cooking Sauce has 1130mg of Sodium, Na.
  • Mole Rojo Mexican-Inspired Cooking Sauce has 188mg of Potassium, K.
  • Mole Rojo Mexican-Inspired Cooking Sauce has 1.08mg of Iron.

General

Does Mole Rojo Mexican-Inspired Cooking Sauce contain caffeine?

Mole Rojo Mexican-Inspired Cooking Sauce does not contain any caffeine.

Does Mole Rojo Mexican-Inspired Cooking Sauce contain alcohol?

Mole Rojo Mexican-Inspired Cooking Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mole Rojo Mexican-Inspired Cooking Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mole Rojo Mexican-Inspired Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mole Rojo Mexican-Inspired Cooking Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mole Rojo Mexican-Inspired Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mole Rojo Mexican-Inspired Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mole Rojo Mexican-Inspired Cooking Sauce for free?

Yes! Since Mole Rojo Mexican-Inspired Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mole Rojo Mexican-Inspired Cooking Sauce with water tracking feature?

Nutribit automatically calculates the water content of Mole Rojo Mexican-Inspired Cooking Sauce and adds it to your daily hydration log. Simply log Mole Rojo Mexican-Inspired Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mole Rojo Mexican-Inspired Cooking Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mole Rojo Mexican-Inspired Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mole Rojo Mexican-Inspired Cooking Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mole Rojo Mexican-Inspired Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mole Rojo Mexican-Inspired Cooking Sauce

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce supports fluid balance.

Maintains Fluid Balance in Mole Rojo Mexican-Inspired Cooking Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce supports nerve function.

Supports Nerve Function in Mole Rojo Mexican-Inspired Cooking Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce helps regulate blood pressure.

Regulates Blood Pressure in Mole Rojo Mexican-Inspired Cooking Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce supports muscle function.

Aids Muscle Function in Mole Rojo Mexican-Inspired Cooking Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce aids nutrient absorption.

Improves Nutrient Absorption in Mole Rojo Mexican-Inspired Cooking Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce helps balance pH levels.

Balances pH Levels in Mole Rojo Mexican-Inspired Cooking Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mole Rojo Mexican-Inspired Cooking Sauce supports bone health.

Supports Bone Health in Mole Rojo Mexican-Inspired Cooking Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Mole Rojo Mexican-Inspired Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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