Mole Rojo Mexican-Inspired Cooking Sauce

Good & Gather

Total Energy

120

kcal

52.46

% from carbs

3.28

% from protein

44.26

% from fats

In 118 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

1130mg

49.1%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mole Rojo Mexican-Inspired Cooking Sauce

A typical serving 0.5 cup of Mole Rojo Mexican-Inspired Cooking Sauce (118 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mole Rojo Mexican-Inspired Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mole Rojo Mexican-Inspired Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup of Mole Rojo Mexican-Inspired Cooking Sauce (about 118 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 16 grams of carbohydrates.

Mole Rojo Mexican-Inspired Cooking Sauce contains approximately 2 grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Mole Rojo Mexican-Inspired Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.