Egg and Semolina Pasta with a Creamy Alfredo Sauce

Good & Gather

Total Energy

220

kcal

52.73

% from carbs

14.55

% from protein

32.73

% from fats

In 151 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

420mg

18.3%

Potassium, K

35mg

0.7%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

90mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Semolina Pasta with a Creamy Alfredo Sauce

A typical serving 1 cup of Egg and Semolina Pasta with a Creamy Alfredo Sauce (151 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Semolina Pasta with a Creamy Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Egg and Semolina Pasta with a Creamy Alfredo Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Semolina Pasta with a Creamy Alfredo Sauce depends on the ingredients exists in it. On average, 1 cup of Egg and Semolina Pasta with a Creamy Alfredo Sauce (about 151 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 151 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 29 grams of carbohydrates.

Egg and Semolina Pasta with a Creamy Alfredo Sauce contains approximately 2 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Egg and Semolina Pasta with a Creamy Alfredo Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.