Lower Sodium Uncured Honey Ham, Ultra Thin Slices

Good & Gather

Total Energy

60

kcal

18.18

% from carbs

54.55

% from protein

27.27

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

310mg

13.5%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lower Sodium Uncured Honey Ham, Ultra Thin Slices

A typical serving 2 oz of Lower Sodium Uncured Honey Ham, Ultra Thin Slices (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lower Sodium Uncured Honey Ham, Ultra Thin Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Lower Sodium Uncured Honey Ham, Ultra Thin Slices contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lower Sodium Uncured Honey Ham, Ultra Thin Slices depends on the ingredients exists in it. On average, 2 oz of Lower Sodium Uncured Honey Ham, Ultra Thin Slices (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 3 grams of carbohydrates.

Lower Sodium Uncured Honey Ham, Ultra Thin Slices contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 oz Lower Sodium Uncured Honey Ham, Ultra Thin Slices

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.