Lower Sodium Ham

Dak

68.97

% from protein

0

% from carbs

0

% from fat

Lower Sodium Ham Nutrients FAQs

Nutrients

What is the calorie content of Lower Sodium Ham?

A typical serving 1 slice (28 grams) of Lower Sodium Ham contains approximately 30 calories.

You can check the exact calorie content by logging Lower Sodium Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lower Sodium Ham have?

The amount of fat in Lower Sodium Ham depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Lower Sodium Ham contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lower Sodium Ham have?

The protein content in Lower Sodium Ham depends on the ingredients exists in it. On average, 1 slice (28 grams) of Lower Sodium Ham contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lower Sodium Ham, Download Nutribit app for healthier you!

How much sugar does a Lower Sodium Ham have?

On average, 1 slice (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lower Sodium Ham.

How Much carbohydrates (carbs) is in Lower Sodium Ham?

The amount of carbohydrates (carbs) in Lower Sodium Ham depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lower Sodium Ham.

How Much Fiber is in Lower Sodium Ham?

Lower Sodium Ham contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lower Sodium Ham for healthier you!

What vitamins and minerals are in a Lower Sodium Ham?

Lower Sodium Ham contains following minerals:

  • Lower Sodium Ham has 160mg of Sodium, Na.
  • Lower Sodium Ham has 0.36mg of Iron.

General

Does Lower Sodium Ham contain caffeine?

Lower Sodium Ham does not contain any caffeine.

Does Lower Sodium Ham contain alcohol?

Lower Sodium Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lower Sodium Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lower Sodium Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lower Sodium Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lower Sodium Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lower Sodium Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lower Sodium Ham for free?

Yes absolutely, Since Lower Sodium Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lower Sodium Ham with water tracking feature?

Lower Sodium Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lower Sodium Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lower Sodium Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lower Sodium Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lower Sodium Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lower Sodium Ham

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Lower Sodium Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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