Mozzarella & Provolone Cheeses
Good & Gather
31.11
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Mozzarella & Provolone Cheeses Nutrients FAQs
Nutrients
- Vitamin D:Mozzarella & Provolone Cheeses has 4 IU of Vitamin D.
- Mozzarella & Provolone Cheeses has 200mg of Calcium.
- Mozzarella & Provolone Cheeses has 210mg of Sodium, Na.
- Mozzarella & Provolone Cheeses has 40mg of Potassium, K.
- Mozzarella & Provolone Cheeses has 0.1mg of Iron.
What is the calorie content of Mozzarella & Provolone Cheeses?
A typical serving 0.25 cup (28 grams) of Mozzarella & Provolone Cheeses contains approximately 90 calories.
You can check the exact calorie content by logging Mozzarella & Provolone Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella & Provolone Cheeses have?
The amount of fat in Mozzarella & Provolone Cheeses depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mozzarella & Provolone Cheeses contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella & Provolone Cheeses have?
The protein content in Mozzarella & Provolone Cheeses depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mozzarella & Provolone Cheeses contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella & Provolone Cheeses, Download Nutribit app for healthier you!
How much sugar does a Mozzarella & Provolone Cheeses have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella & Provolone Cheeses.
How Much carbohydrates (carbs) is in Mozzarella & Provolone Cheeses?
The amount of carbohydrates (carbs) in Mozzarella & Provolone Cheeses depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella & Provolone Cheeses.
How Much Fiber is in Mozzarella & Provolone Cheeses?
Mozzarella & Provolone Cheeses contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella & Provolone Cheeses for healthier you!
What vitamins and minerals are in a Mozzarella & Provolone Cheeses?
Vitamins in Mozzarella & Provolone Cheeses:
Mozzarella & Provolone Cheeses contains following minerals:
General
Does Mozzarella & Provolone Cheeses contain caffeine?
Mozzarella & Provolone Cheeses does not contain any caffeine.
Does Mozzarella & Provolone Cheeses contain alcohol?
Mozzarella & Provolone Cheeses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella & Provolone Cheeses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella & Provolone Cheeses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella & Provolone Cheeses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella & Provolone Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella & Provolone Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella & Provolone Cheeses for free?
Yes absolutely, Since Mozzarella & Provolone Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella & Provolone Cheeses with water tracking feature?
Mozzarella & Provolone Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella & Provolone Cheeses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella & Provolone Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella & Provolone Cheeses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella & Provolone Cheeses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella & Provolone Cheeses
Calcium in Mozzarella & Provolone Cheeses supports bone health.
Calcium in Mozzarella & Provolone Cheeses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella & Provolone Cheeses supports muscle function.
Calcium in Mozzarella & Provolone Cheeses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella & Provolone Cheeses supports heart health.
Calcium in Mozzarella & Provolone Cheeses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella & Provolone Cheeses supports nerve transmission.
Calcium in Mozzarella & Provolone Cheeses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella & Provolone Cheeses supports blood clotting.
Calcium in Mozzarella & Provolone Cheeses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella & Provolone Cheeses supports hormonal secretion.
Calcium in Mozzarella & Provolone Cheeses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella & Provolone Cheeses supports weight management.
Calcium in Mozzarella & Provolone Cheeses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella & Provolone Cheeses supports dental health.
Calcium in Mozzarella & Provolone Cheeses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella & Provolone Cheeses supports blood pressure regulation.
Calcium in Mozzarella & Provolone Cheeses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Mozzarella & Provolone Cheeses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.