Vegetable Snack Tray

Good & Delish

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.2 g
1.8%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.3 g
1.2%
Sugars 1 g
2%
Protein 0.3 g
0.7%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 17.3 mg
Iron 0.1 mg

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Vegetable Snack Tray Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Snack Tray?

A typical serving 3 oz (85 grams) of Vegetable Snack Tray contains approximately 60 calories.

You can check the exact calorie content by logging Vegetable Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Snack Tray have?

The amount of fat in Vegetable Snack Tray depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Vegetable Snack Tray contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Snack Tray have?

The protein content in Vegetable Snack Tray depends on the ingredients exists in it. On average, 3 oz (85 grams) of Vegetable Snack Tray contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Snack Tray, Download Nutribit app for healthier you!

How much sugar does a Vegetable Snack Tray have?

On average, 3 oz (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Snack Tray.

How Much carbohydrates (carbs) is in Vegetable Snack Tray?

The amount of carbohydrates (carbs) in Vegetable Snack Tray depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Snack Tray.

How Much Fiber is in Vegetable Snack Tray?

Vegetable Snack Tray contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Snack Tray for healthier you!

What vitamins and minerals are in a Vegetable Snack Tray?

Vitamins in Vegetable Snack Tray:

  • Vitamin A:Vegetable Snack Tray has 3000 IU of Vitamin A.
  • Vitamin C:Vegetable Snack Tray has 18 mg of Vitamin C.

Vegetable Snack Tray contains following minerals:

  • Vegetable Snack Tray has 52mg of Calcium.
  • Vegetable Snack Tray has 150mg of Sodium, Na.
  • Vegetable Snack Tray has 0.36mg of Iron.

General

Does Vegetable Snack Tray contain caffeine?

Vegetable Snack Tray does not contain any caffeine.

Does Vegetable Snack Tray contain alcohol?

Vegetable Snack Tray does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Snack Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Snack Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Snack Tray for free?

Yes! Since Vegetable Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Snack Tray with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Snack Tray and adds it to your daily hydration log. Simply log Vegetable Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Snack Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Snack Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Snack Tray

Vitamin A in Vegetable Snack Tray supports eye health.

Vitamin A in Vegetable Snack Tray is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Snack Tray boosts immune function.

Vitamin A in Vegetable Snack Tray helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Snack Tray promotes healthy skin.

Vitamin A in Vegetable Snack Tray supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Snack Tray enhances reproductive health.

Vitamin A in Vegetable Snack Tray plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Snack Tray supports bone health.

Vitamin A in Vegetable Snack Tray contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Snack Tray reduces the risk of certain cancers.

Vitamin A in Vegetable Snack Tray helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Snack Tray promotes healthy development during pregnancy.

Vitamin A in Vegetable Snack Tray is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Snack Tray maintains healthy mucous membranes.

Vitamin A in Vegetable Snack Tray helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Snack Tray improves wound healing.

Vitamin A in Vegetable Snack Tray promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Snack Tray may reduce the risk of macular degeneration.

Vitamin A in Vegetable Snack Tray, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 3 oz Vegetable Snack Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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