Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning

Good & Gather

Total Energy

160

kcal

2.58

% from carbs

33.55

% from protein

63.87

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

430mg

18.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Calcium, Ca

340mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning

A typical serving 23 crisps of Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning depends on the ingredients and preparation method. On average, one serving 23 crisps (28 grams) of Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning depends on the ingredients exists in it. On average, 23 crisps of Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning (about 28 grams) contains approximately 13 grams of protein.

On average, 23 crisps (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 23 crisps (about 28 grams) contains about 1 grams of carbohydrates.

Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning contains approximately 0 grams of fiber in 23 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oven Baked Parmesan Cheese Crisps with Everything Seasoning

Good & Gather

160 kcal

Crisps, Sour Cream & Onion, Oven-Baked

Parm Crisps

100 kcal

Parmesan, Garlic & Herb, Oven-Baked Pita Chips

Good & Gather

130 kcal

Oven Baked Rice Crisps, Sour Cream & Onion

Food Club

70 kcal

Oven Baked Parmesan Crisps

Member's Mark

130 kcal

Parmesan Crisps, Oven Baked

Member's Mark

130 kcal

Baked Crisps, Sour Cream & Onion

Slimfast

100 kcal

Oven-Baked Sour Cream & Onion Cheese Snack

Parm Crisps

100 kcal

Parmesan Cheese Crisps, Everything, Oven Baked

Open Nature

150 kcal

Parmesan Cheese Crisps, Original, Oven Baked

Open Nature

150 kcal

Lay's Oven Baked Sour Cream & Onion

Pita Pit

130 kcal

Farmhouse Potatoes with Sour Cream

Good & Gather

190 kcal

Popped Potato Crisps, Sour Cream & Onion

Good Health

110 kcal

Chive and Onion Cream Cheese Spread

Good & Gather

80 kcal

Baked sour cream and onion crisps

Common Food

133 kcal

Potato Crisps, Baked, Sour Cream & Onion

Herr's

220 kcal

Baked Potato Crisps, Sour Cream & Onion

Glutino

110 kcal

Baked Snacks, Sour Cream & Onion, Crisps

Club

140 kcal

Oven Baked Aged Parmesan Crisps

Member's Mark

160 kcal

100% Parmesan Crisps, Oven Baked

Mrs Cubbison's

40 kcal

Oven-Baked Pita Chips, Sea Salt

Good & Gather

130 kcal

Parmesan Cheese Chips

Good & Gather

40 kcal

Parmesan Cheese Shredded

Good & Gather

110 kcal

How to burn 160 calories?

The amount of exercise required to burn off 23 crisps Oven Baked Parmesan Cheese Crisps with Onion & Sour Cream Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.