Shredded Romaine Lettuce

Good & Gather

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Shredded Romaine Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Shredded Romaine Lettuce?

A typical serving 1 package (128 grams) of Shredded Romaine Lettuce contains approximately 25 calories.

You can check the exact calorie content by logging Shredded Romaine Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Romaine Lettuce have?

The amount of fat in Shredded Romaine Lettuce depends on the ingredients and preparation method. On average, one serving 1 package (128 grams) of Shredded Romaine Lettuce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Romaine Lettuce have?

The protein content in Shredded Romaine Lettuce depends on the ingredients exists in it. On average, 1 package (128 grams) of Shredded Romaine Lettuce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Romaine Lettuce, Download Nutribit app for healthier you!

How much sugar does a Shredded Romaine Lettuce have?

On average, 1 package (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Romaine Lettuce.

How Much carbohydrates (carbs) is in Shredded Romaine Lettuce?

The amount of carbohydrates (carbs) in Shredded Romaine Lettuce depends on its serving size and preparation. On average, 1 package (128 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Romaine Lettuce.

How Much Fiber is in Shredded Romaine Lettuce?

Shredded Romaine Lettuce contains approximately 3 grams of fiber in 1 package (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Romaine Lettuce for healthier you!

What vitamins and minerals are in a Shredded Romaine Lettuce?

Shredded Romaine Lettuce contains following minerals:

  • Shredded Romaine Lettuce has 42mg of Calcium.
  • Shredded Romaine Lettuce has 10mg of Sodium, Na.
  • Shredded Romaine Lettuce has 315mg of Potassium, K.
  • Shredded Romaine Lettuce has 1mg of Iron.

General

Does Shredded Romaine Lettuce contain caffeine?

Shredded Romaine Lettuce does not contain any caffeine.

Does Shredded Romaine Lettuce contain alcohol?

Shredded Romaine Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Romaine Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Romaine Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Romaine Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Romaine Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Romaine Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Romaine Lettuce for free?

Yes! Since Shredded Romaine Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Romaine Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Shredded Romaine Lettuce and adds it to your daily hydration log. Simply log Shredded Romaine Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Romaine Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Romaine Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Romaine Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Romaine Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Romaine Lettuce

How to burn 25 calories?

The amount of exercise required to burn off 1 package Shredded Romaine Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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