Thai-Style Seasoned Vegetable Blend

Good & Gather

Total Energy

60

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 110 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

0.8mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai-Style Seasoned Vegetable Blend

A typical serving 0.75 cup of Thai-Style Seasoned Vegetable Blend (110 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai-Style Seasoned Vegetable Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (110 grams) of Thai-Style Seasoned Vegetable Blend contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai-Style Seasoned Vegetable Blend depends on the ingredients exists in it. On average, 0.75 cup of Thai-Style Seasoned Vegetable Blend (about 110 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 110 grams) contains about 8 grams of carbohydrates.

Thai-Style Seasoned Vegetable Blend contains approximately 2 grams of fiber in 0.75 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Thai-Style Seasoned Vegetable Blend

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.