Chop Salad, BBQ Seasoned
Good & Gather
15.56
% from protein38.91
% from carbs38.91
% from fatNutrition Facts
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Chop Salad, BBQ Seasoned Nutrients FAQs
Nutrients
- Vitamin A:Chop Salad, BBQ Seasoned has 2000 IU of Vitamin A.
- Vitamin C:Chop Salad, BBQ Seasoned has 18 mg of Vitamin C.
- Chop Salad, BBQ Seasoned has 78mg of Calcium.
- Chop Salad, BBQ Seasoned has 580mg of Sodium, Na.
- Chop Salad, BBQ Seasoned has 1.44mg of Iron.
What is the calorie content of Chop Salad, BBQ Seasoned?
A typical serving 1 bowl (198 grams) of Chop Salad, BBQ Seasoned contains approximately 240 calories.
You can check the exact calorie content by logging Chop Salad, BBQ Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chop Salad, BBQ Seasoned have?
The amount of fat in Chop Salad, BBQ Seasoned depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Chop Salad, BBQ Seasoned contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chop Salad, BBQ Seasoned have?
The protein content in Chop Salad, BBQ Seasoned depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Chop Salad, BBQ Seasoned contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chop Salad, BBQ Seasoned, Download Nutribit app for healthier you!
How much sugar does a Chop Salad, BBQ Seasoned have?
On average, 1 bowl (198 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chop Salad, BBQ Seasoned.
How Much carbohydrates (carbs) is in Chop Salad, BBQ Seasoned?
The amount of carbohydrates (carbs) in Chop Salad, BBQ Seasoned depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chop Salad, BBQ Seasoned.
How Much Fiber is in Chop Salad, BBQ Seasoned?
Chop Salad, BBQ Seasoned contains approximately 5 grams of fiber in 1 bowl (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chop Salad, BBQ Seasoned for healthier you!
What vitamins and minerals are in a Chop Salad, BBQ Seasoned?
Vitamins in Chop Salad, BBQ Seasoned:
Chop Salad, BBQ Seasoned contains following minerals:
General
Does Chop Salad, BBQ Seasoned contain caffeine?
Chop Salad, BBQ Seasoned does not contain any caffeine.
Does Chop Salad, BBQ Seasoned contain alcohol?
Chop Salad, BBQ Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chop Salad, BBQ Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chop Salad, BBQ Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chop Salad, BBQ Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chop Salad, BBQ Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chop Salad, BBQ Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chop Salad, BBQ Seasoned for free?
Yes! Since Chop Salad, BBQ Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chop Salad, BBQ Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Chop Salad, BBQ Seasoned and adds it to your daily hydration log. Simply log Chop Salad, BBQ Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chop Salad, BBQ Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chop Salad, BBQ Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chop Salad, BBQ Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chop Salad, BBQ Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chop Salad, BBQ Seasoned
Protein and Vitamin A in Chop Salad, BBQ Seasoned supports bone health.
Protein in Chop Salad, BBQ Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chop Salad, BBQ Seasoned contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chop Salad, BBQ Seasoned supports building and repairing tissues.
Builds and repairs tissues in Chop Salad, BBQ Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chop Salad, BBQ Seasoned supports immune function.
Supports immune function in Chop Salad, BBQ Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chop Salad, BBQ Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chop Salad, BBQ Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chop Salad, BBQ Seasoned provides energy.
Provides energy in Chop Salad, BBQ Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chop Salad, BBQ Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Chop Salad, BBQ Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chop Salad, BBQ Seasoned helps in weight management.
Helps in weight management in Chop Salad, BBQ Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chop Salad, BBQ Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chop Salad, BBQ Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chop Salad, BBQ Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Chop Salad, BBQ Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Chop Salad, BBQ Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Chop Salad, BBQ Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chop Salad, BBQ Seasoned supports digestion.
Fiber in Chop Salad, BBQ Seasoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chop Salad, BBQ Seasoned supports heart health.
Soluble fiber in Chop Salad, BBQ Seasoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chop Salad, BBQ Seasoned aids in weight management.
Fiber-rich foods in Chop Salad, BBQ Seasoned increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chop Salad, BBQ Seasoned regulates blood sugar.
Fiber in Chop Salad, BBQ Seasoned helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chop Salad, BBQ Seasoned promotes gut health.
Fiber in Chop Salad, BBQ Seasoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chop Salad, BBQ Seasoned lowers the risk of colon cancer.
A high-fiber diet from Chop Salad, BBQ Seasoned is linked to a reduced risk of colon cancer.
Fiber in Chop Salad, BBQ Seasoned improves skin health.
Fiber in Chop Salad, BBQ Seasoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chop Salad, BBQ Seasoned helps lower blood pressure.
Adequate fiber in Chop Salad, BBQ Seasoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chop Salad, BBQ Seasoned boosts immune function.
Fiber in Chop Salad, BBQ Seasoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chop Salad, BBQ Seasoned reduces the risk of type 2 diabetes.
Fiber in Chop Salad, BBQ Seasoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chop Salad, BBQ Seasoned supports eye health.
Vitamin A in Chop Salad, BBQ Seasoned is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chop Salad, BBQ Seasoned boosts immune function.
Vitamin A in Chop Salad, BBQ Seasoned helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chop Salad, BBQ Seasoned promotes healthy skin.
Vitamin A in Chop Salad, BBQ Seasoned supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chop Salad, BBQ Seasoned enhances reproductive health.
Vitamin A in Chop Salad, BBQ Seasoned plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chop Salad, BBQ Seasoned reduces the risk of certain cancers.
Vitamin A in Chop Salad, BBQ Seasoned helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chop Salad, BBQ Seasoned promotes healthy development during pregnancy.
Vitamin A in Chop Salad, BBQ Seasoned is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chop Salad, BBQ Seasoned maintains healthy mucous membranes.
Vitamin A in Chop Salad, BBQ Seasoned helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chop Salad, BBQ Seasoned improves wound healing.
Vitamin A in Chop Salad, BBQ Seasoned promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chop Salad, BBQ Seasoned may reduce the risk of macular degeneration.
Vitamin A in Chop Salad, BBQ Seasoned, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chop Salad, BBQ Seasoned supports fluid balance.
Maintains Fluid Balance in Chop Salad, BBQ Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chop Salad, BBQ Seasoned supports nerve function.
Supports Nerve Function in Chop Salad, BBQ Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chop Salad, BBQ Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Chop Salad, BBQ Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chop Salad, BBQ Seasoned supports muscle function.
Aids Muscle Function in Chop Salad, BBQ Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chop Salad, BBQ Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Chop Salad, BBQ Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chop Salad, BBQ Seasoned helps balance pH levels.
Balances pH Levels in Chop Salad, BBQ Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chop Salad, BBQ Seasoned supports bone health.
Supports Bone Health in Chop Salad, BBQ Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 bowl Chop Salad, BBQ Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.