Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag

Good & Gather

Total Energy

110

kcal

67.29

% from carbs

7.48

% from protein

25.23

% from fats

In 110 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

250mg

10.9%

Potassium, K

260mg

5.5%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag

A typical serving 0.75 cup of Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag (110 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag depends on the ingredients and preparation method. On average, one serving 0.75 cup (110 grams) of Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag depends on the ingredients exists in it. On average, 0.75 cup of Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag (about 110 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 110 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 110 grams) contains about 18 grams of carbohydrates.

Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag contains approximately 3 grams of fiber in 0.75 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Indian-Style Sweet Potato Curry Vegetable Blend, Steam-in-Bag

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.