Valencia Almonds, Salted Roasted

Good & Gather

15.24

% from protein

7.62

% from carbs

7.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
100
% Daily value*
Total Fat 9 g
13.8%
Saturated 0.8 g
3.8%
Sodium, Na 75 mg
3.3%
Potassium, K 141 mg
3%
Total Carbohydrates 2 g
0.7%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 0.5 mg
Sugars, added 0 g

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Valencia Almonds, Salted Roasted Nutrients FAQs

Nutrients

What is the calorie content of Valencia Almonds, Salted Roasted?

A typical serving 2 tbsp (30 grams) of Valencia Almonds, Salted Roasted contains approximately 200 calories.

You can check the exact calorie content by logging Valencia Almonds, Salted Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valencia Almonds, Salted Roasted have?

The amount of fat in Valencia Almonds, Salted Roasted depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Valencia Almonds, Salted Roasted contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Valencia Almonds, Salted Roasted have?

The protein content in Valencia Almonds, Salted Roasted depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Valencia Almonds, Salted Roasted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Valencia Almonds, Salted Roasted, Download Nutribit app for healthier you!

How much sugar does a Valencia Almonds, Salted Roasted have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Valencia Almonds, Salted Roasted.

How Much carbohydrates (carbs) is in Valencia Almonds, Salted Roasted?

The amount of carbohydrates (carbs) in Valencia Almonds, Salted Roasted depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Valencia Almonds, Salted Roasted.

How Much Fiber is in Valencia Almonds, Salted Roasted?

Valencia Almonds, Salted Roasted contains approximately 3 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Valencia Almonds, Salted Roasted for healthier you!

What vitamins and minerals are in a Valencia Almonds, Salted Roasted?

Valencia Almonds, Salted Roasted contains following minerals:

  • Valencia Almonds, Salted Roasted has 104mg of Calcium.
  • Valencia Almonds, Salted Roasted has 150mg of Sodium, Na.
  • Valencia Almonds, Salted Roasted has 282mg of Potassium, K.
  • Valencia Almonds, Salted Roasted has 1.08mg of Iron.

General

Does Valencia Almonds, Salted Roasted contain caffeine?

Valencia Almonds, Salted Roasted does not contain any caffeine.

Does Valencia Almonds, Salted Roasted contain alcohol?

Valencia Almonds, Salted Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Valencia Almonds, Salted Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valencia Almonds, Salted Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valencia Almonds, Salted Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valencia Almonds, Salted Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valencia Almonds, Salted Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valencia Almonds, Salted Roasted for free?

Yes! Since Valencia Almonds, Salted Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valencia Almonds, Salted Roasted with water tracking feature?

Nutribit automatically calculates the water content of Valencia Almonds, Salted Roasted and adds it to your daily hydration log. Simply log Valencia Almonds, Salted Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valencia Almonds, Salted Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valencia Almonds, Salted Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valencia Almonds, Salted Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valencia Almonds, Salted Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Valencia Almonds, Salted Roasted

Protein in Valencia Almonds, Salted Roasted supports building and repairing tissues.

Builds and repairs tissues in Valencia Almonds, Salted Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Valencia Almonds, Salted Roasted supports immune function.

Supports immune function in Valencia Almonds, Salted Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Valencia Almonds, Salted Roasted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Valencia Almonds, Salted Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Valencia Almonds, Salted Roasted provides energy.

Provides energy in Valencia Almonds, Salted Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Valencia Almonds, Salted Roasted supports muscle growth and strength.

Supports muscle growth and strength in Valencia Almonds, Salted Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Valencia Almonds, Salted Roasted helps in weight management.

Helps in weight management in Valencia Almonds, Salted Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Valencia Almonds, Salted Roasted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Valencia Almonds, Salted Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Valencia Almonds, Salted Roasted supports bone health.

Supports bone health in Valencia Almonds, Salted Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Valencia Almonds, Salted Roasted improves skin, hair, and nails.

Improves skin, hair, and nails in Valencia Almonds, Salted Roasted is essential for the health and growth of hair, skin, and nails.

Protein in Valencia Almonds, Salted Roasted regulates blood sugar levels.

Regulates blood sugar levels in Valencia Almonds, Salted Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Valencia Almonds, Salted Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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