Organic Salted Roasted Sunflower Kernels
Good & Gather
12.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Organic Salted Roasted Sunflower Kernels Nutrients FAQs
Nutrients
- Organic Salted Roasted Sunflower Kernels has 20mg of Calcium.
- Organic Salted Roasted Sunflower Kernels has 120mg of Sodium, Na.
- Organic Salted Roasted Sunflower Kernels has 180mg of Potassium, K.
- Organic Salted Roasted Sunflower Kernels has 1mg of Iron.
What is the calorie content of Organic Salted Roasted Sunflower Kernels?
A typical serving 0.25 cup (30 grams) of Organic Salted Roasted Sunflower Kernels contains approximately 180 calories.
You can check the exact calorie content by logging Organic Salted Roasted Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Salted Roasted Sunflower Kernels have?
The amount of fat in Organic Salted Roasted Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Salted Roasted Sunflower Kernels contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Salted Roasted Sunflower Kernels have?
The protein content in Organic Salted Roasted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Salted Roasted Sunflower Kernels contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Salted Roasted Sunflower Kernels, Download Nutribit app for healthier you!
How much sugar does a Organic Salted Roasted Sunflower Kernels have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Salted Roasted Sunflower Kernels.
How Much carbohydrates (carbs) is in Organic Salted Roasted Sunflower Kernels?
The amount of carbohydrates (carbs) in Organic Salted Roasted Sunflower Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Salted Roasted Sunflower Kernels.
How Much Fiber is in Organic Salted Roasted Sunflower Kernels?
Organic Salted Roasted Sunflower Kernels contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Salted Roasted Sunflower Kernels for healthier you!
What vitamins and minerals are in a Organic Salted Roasted Sunflower Kernels?
Organic Salted Roasted Sunflower Kernels contains following minerals:
General
Does Organic Salted Roasted Sunflower Kernels contain caffeine?
Organic Salted Roasted Sunflower Kernels does not contain any caffeine.
Does Organic Salted Roasted Sunflower Kernels contain alcohol?
Organic Salted Roasted Sunflower Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Salted Roasted Sunflower Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salted Roasted Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Salted Roasted Sunflower Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Salted Roasted Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salted Roasted Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Salted Roasted Sunflower Kernels for free?
Yes! Since Organic Salted Roasted Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Salted Roasted Sunflower Kernels with water tracking feature?
Nutribit automatically calculates the water content of Organic Salted Roasted Sunflower Kernels and adds it to your daily hydration log. Simply log Organic Salted Roasted Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Salted Roasted Sunflower Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Salted Roasted Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Salted Roasted Sunflower Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Salted Roasted Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Salted Roasted Sunflower Kernels
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Organic Salted Roasted Sunflower Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.