Keto Mashed Cauliflower

A typical serving 0.5 cup (140 grams) of Keto Mashed Cauliflower contains approximately 170 calories.

You can check the exact calorie content by logging Keto Mashed Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Keto Mashed Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Keto Mashed Cauliflower contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Keto Mashed Cauliflower depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Keto Mashed Cauliflower contains approximately 6 grams of protein.

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On average, 0.5 cup (140 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Mashed Cauliflower.

The amount of carbohydrates (carbs) in Keto Mashed Cauliflower depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Mashed Cauliflower.

Keto Mashed Cauliflower contains approximately 0 grams of fiber in 0.5 cup (140 grams).

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Keto Mashed Cauliflower contains following minerals:

• Keto Mashed Cauliflower has 127mg of Calcium.
• Keto Mashed Cauliflower has 370mg of Sodium, Na.
• Keto Mashed Cauliflower has 249mg of Potassium, K.
• Keto Mashed Cauliflower has 1mg of Iron.

Keto Mashed Cauliflower does not contain any caffeine.

Keto Mashed Cauliflower does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Mashed Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Keto Mashed Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Mashed Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Keto Mashed Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Keto Mashed Cauliflower and adds it to your daily hydration log. Simply log Keto Mashed Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Keto Mashed Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Keto Mashed Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!