Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta

Kevin's Natural Foods

220

kcal Energy

30.6%

% from carbs

28.8%

% from protein

40.5%

% from fats

In 190 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 710 mg
30.9%
Potassium, K 274 mg
5.8%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 16 g
32%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 43 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Paleo Beef Stroganoff with Coconut Milk & Cauliflower Pasta

Serving Size: 190 cup

220

kcal

Paleo Beef Bolognese with Cauliflower Pasta

Serving Size: 190 cup

240

kcal

Chicken Penne Alla Vodka, with Cauliflower Pasta

Serving Size: 190 cup

270

kcal

Gluten-Free Macaroni & Cheese, with Cauliflower Pasta

Serving Size: 190 cup

350

kcal

Beef Stroganoff with Pasta

Serving Size: g

550

kcal

Penne, Paleo, with Cauliflower Pasta, Lemon Garlic Chicken

Serving Size: 190 cup

270

kcal

Beef Stroganoff Pasta

Serving Size: 225 cup

240

kcal

Penne, Paleo, Chicken Penne Alla Vodka, with Cauliflower Pasta

Serving Size: 190 cup

250

kcal

Stroganoff Sauce with Beef & Pasta

Serving Size: 227 package

270

kcal

Keto Mashed Cauliflower

Serving Size: 140 cup

170

kcal

Original Riced Cauliflower

Serving Size: 125 cup

45

kcal

Mashed Cauliflower, Keto

Serving Size: 140 cup

170

kcal

Paleo Keto Buffalo Cauliflower

Serving Size: 112 oz.

70

kcal

Pasta & Sauce Mix, Beef Stroganoff

Serving Size: 31 cup as packaged

110

kcal

Simmer Sauce, Creamy Beef Stroganoff

Serving Size: 63 cup

60

kcal

Paleo Keto General Tso's Cauliflower

Serving Size: 112 oz

50

kcal

Riced Cauliflower, Stir Fry, Keto

Serving Size: 130 cup

70

kcal

Thai Curry Cauliflower Paleo Keto

Serving Size: 112 oz

80

kcal

Beef Stroganoff, with Noodles

Serving Size: 255 tray

260

kcal

Beef Stroganoff with Noodles

Serving Size: 283 tray

380

kcal

Beef Bolognese, Paleo

Serving Size: 190 cup

230

kcal

Rice Pasta & Sauce Mix, Beef Stroganoff

Serving Size: 31 cup

110

kcal

Coconut Chicken, Thai-Style

Serving Size: 140 oz

200

kcal

Know more about Beef Stroganoff, with Coconut Milk & Cauliflower Pasta

Nutrients

What is the calorie content of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta?

A typical serving 1 cup of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta (190 grams) contains approximately 220 calories. You can check the exact calorie content by logging Beef Stroganoff, with Coconut Milk & Cauliflower Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stroganoff, with Coconut Milk & Cauliflower Pasta have?

The amount of fat in Beef Stroganoff, with Coconut Milk & Cauliflower Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stroganoff, with Coconut Milk & Cauliflower Pasta have?

The protein content in Beef Stroganoff, with Coconut Milk & Cauliflower Pasta depends on the ingredients exists in it. On average, 1 cup of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta (about 190 grams) contains approximately 16 grams of protein.

Is Beef Stroganoff, with Coconut Milk & Cauliflower Pasta a good source of protein?

The protein content in Beef Stroganoff, with Coconut Milk & Cauliflower Pasta depends on the ingredients exists in it. On average, 1 cup of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta (about 190 grams) contains approximately 16 grams of protein.

How much sugar does a Beef Stroganoff, with Coconut Milk & Cauliflower Pasta have?

On average, 1 cup (about 190 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contain added sugar?

On average, 1 cup (about 190 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Stroganoff, with Coconut Milk & Cauliflower Pasta?

On average, 1 cup (about 190 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Beef Stroganoff, with Coconut Milk & Cauliflower Pasta?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Stroganoff, with Coconut Milk & Cauliflower Pasta?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Stroganoff, with Coconut Milk & Cauliflower Pasta suitable for vegans?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contain caffeine?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contain alcohol?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Stroganoff, with Coconut Milk & Cauliflower Pasta healthier?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Stroganoff, with Coconut Milk & Cauliflower Pasta in Nutribit?

Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contains approximately 2 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Stroganoff, with Coconut Milk & Cauliflower Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stroganoff, with Coconut Milk & Cauliflower Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stroganoff, with Coconut Milk & Cauliflower Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stroganoff, with Coconut Milk & Cauliflower Pasta for free?

Yes! Since Beef Stroganoff, with Coconut Milk & Cauliflower Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stroganoff, with Coconut Milk & Cauliflower Pasta with water tracking feature?

Nutribit automatically calculates the water content of Beef Stroganoff, with Coconut Milk & Cauliflower Pasta and adds it to your daily hydration log. Simply log Beef Stroganoff, with Coconut Milk & Cauliflower Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Stroganoff, with Coconut Milk & Cauliflower Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stroganoff, with Coconut Milk & Cauliflower Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stroganoff, with Coconut Milk & Cauliflower Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stroganoff, with Coconut Milk & Cauliflower Pasta data can be accessed offline in the Nutribit app anytime anywhere!