Gluten-Free Macaroni & Cheese, with Cauliflower Pasta

Kevin's Natural Foods

Total Energy

350

kcal

38.15

% from carbs

15.03

% from protein

46.82

% from fats

In 190 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

890mg

38.7%

Potassium, K

147mg

3.1%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

261mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Macaroni & Cheese, with Cauliflower Pasta

A typical serving 1 cup of Gluten-Free Macaroni & Cheese, with Cauliflower Pasta (190 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Macaroni & Cheese, with Cauliflower Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (190 grams) of Gluten-Free Macaroni & Cheese, with Cauliflower Pasta contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Macaroni & Cheese, with Cauliflower Pasta depends on the ingredients exists in it. On average, 1 cup of Gluten-Free Macaroni & Cheese, with Cauliflower Pasta (about 190 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 190 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 190 grams) contains about 33 grams of carbohydrates.

Gluten-Free Macaroni & Cheese, with Cauliflower Pasta contains approximately 3 grams of fiber in 1 cup (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Gluten-Free Macaroni & Cheese, with Cauliflower Pasta

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.