Tomato Sauce with Turkey Meatballs and Vegetables

Austin Market

Total Energy

290

kcal

11.07

% from carbs

35.99

% from protein

52.94

% from fats

In 283 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

26g

52%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Sauce with Turkey Meatballs and Vegetables

A typical serving 1 tray of Tomato Sauce with Turkey Meatballs and Vegetables (283 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Sauce with Turkey Meatballs and Vegetables depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Tomato Sauce with Turkey Meatballs and Vegetables contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Sauce with Turkey Meatballs and Vegetables depends on the ingredients exists in it. On average, 1 tray of Tomato Sauce with Turkey Meatballs and Vegetables (about 283 grams) contains approximately 26 grams of protein.

On average, 1 tray (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 8 grams of carbohydrates.

Tomato Sauce with Turkey Meatballs and Vegetables contains approximately 3 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 tray Tomato Sauce with Turkey Meatballs and Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.