Your Mom's Protein Hotcakes

Lean Kitchen

Total Energy

380

kcal

44.44

% from carbs

20.67

% from protein

34.88

% from fats

In 1 meal

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Your Mom's Protein Hotcakes

A typical serving 1 meal of Your Mom's Protein Hotcakes (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Your Mom's Protein Hotcakes depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Your Mom's Protein Hotcakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Your Mom's Protein Hotcakes depends on the ingredients exists in it. On average, 1 meal of Your Mom's Protein Hotcakes (about null grams) contains approximately 20 grams of protein.

On average, 1 meal (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 43 grams of carbohydrates.

Your Mom's Protein Hotcakes contains approximately 2 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hotcakes

Common Food

91 kcal

Maple Hotcakes

Sheetz Grocery

440 kcal

Blueberry Hotcakes

Moxifit Bodyfuel

90 kcal

Plain Hotcakes

Moxifit Bodyfuel

90 kcal

Hotcakes Three

Braum's

340 kcal

Hotcakes Only

Travel Centers of America

1120 kcal

Lean Protein

Hydroxycut

100 kcal

Chocolate Chip Hotcakes

Moxifit Bodyfuel

110 kcal

Blueberries (Hotcakes Only)

Bob Evans

30 kcal

Cinnamon Supreme Hotcakes

Bob Evans

1070 kcal

Double Blueberry Hotcakes

Bob Evans

1090 kcal

Double Chocolate Hotcakes

Bob Evans

1120 kcal

Little Piggy Hotcakes

Bob Evans

590 kcal

Pecans (Hotcakes Only)

Bob Evans

110 kcal

Hotcakes and Sausage

McDonald's

770 kcal

Breakfast Side, Hotcakes

Grandy's

450 kcal

Kids Hotcakes - Menu

Grandy's

220 kcal

Hotcakes Three & Sausage

Braum's

510 kcal

Bucky'S Mini-Hotcakes

Village Inn

470 kcal

Lean Whey Protein, Lean Charms

Muscle Sport International

110 kcal

Lean Whey Protein

Muscle Sport International

110 kcal

Clean Lean Protein

Nuzest

90 kcal

The Lean Protein

Innermost

149 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 meal Your Mom's Protein Hotcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.