Your Mom's Protein Hotcakes

Lean Kitchen

20.67

% from protein

44.44

% from carbs

44.44

% from fat

Your Mom's Protein Hotcakes Nutrients FAQs

Nutrients

What is the calorie content of Your Mom's Protein Hotcakes?

A typical serving 1 meal of Your Mom's Protein Hotcakes contains approximately 380 calories.

You can check the exact calorie content by logging Your Mom's Protein Hotcakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Your Mom's Protein Hotcakes have?

The amount of fat in Your Mom's Protein Hotcakes depends on the ingredients and preparation method. On average, one serving 1 meal of Your Mom's Protein Hotcakes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Your Mom's Protein Hotcakes have?

The protein content in Your Mom's Protein Hotcakes depends on the ingredients exists in it. On average, 1 meal of Your Mom's Protein Hotcakes contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Your Mom's Protein Hotcakes, Download Nutribit app for healthier you!

How much sugar does a Your Mom's Protein Hotcakes have?

On average, 1 meal contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Your Mom's Protein Hotcakes.

How Much carbohydrates (carbs) is in Your Mom's Protein Hotcakes?

The amount of carbohydrates (carbs) in Your Mom's Protein Hotcakes depends on its serving size and preparation. On average, 1 meal contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Your Mom's Protein Hotcakes.

How Much Fiber is in Your Mom's Protein Hotcakes?

Your Mom's Protein Hotcakes contains approximately 2 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Your Mom's Protein Hotcakes for healthier you!

What vitamins and minerals are in a Your Mom's Protein Hotcakes?

Your Mom's Protein Hotcakes contains following minerals:

  • Your Mom's Protein Hotcakes has 1140mg of Sodium, Na.

General

Does Your Mom's Protein Hotcakes contain caffeine?

Your Mom's Protein Hotcakes does not contain any caffeine.

Does Your Mom's Protein Hotcakes contain alcohol?

Your Mom's Protein Hotcakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Your Mom's Protein Hotcakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Your Mom's Protein Hotcakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Your Mom's Protein Hotcakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Your Mom's Protein Hotcakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Your Mom's Protein Hotcakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Your Mom's Protein Hotcakes for free?

Yes! Since Your Mom's Protein Hotcakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Your Mom's Protein Hotcakes with water tracking feature?

Nutribit automatically calculates the water content of Your Mom's Protein Hotcakes and adds it to your daily hydration log. Simply log Your Mom's Protein Hotcakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Your Mom's Protein Hotcakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Your Mom's Protein Hotcakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Your Mom's Protein Hotcakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Your Mom's Protein Hotcakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Your Mom's Protein Hotcakes

Total Carbohydrates in Your Mom's Protein Hotcakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Your Mom's Protein Hotcakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Your Mom's Protein Hotcakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Your Mom's Protein Hotcakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Your Mom's Protein Hotcakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Your Mom's Protein Hotcakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Your Mom's Protein Hotcakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Your Mom's Protein Hotcakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Your Mom's Protein Hotcakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Your Mom's Protein Hotcakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Your Mom's Protein Hotcakes enhances brain function and helps improve memory and focus.

Glucose from Your Mom's Protein Hotcakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Your Mom's Protein Hotcakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Your Mom's Protein Hotcakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Your Mom's Protein Hotcakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Your Mom's Protein Hotcakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Your Mom's Protein Hotcakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Your Mom's Protein Hotcakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Your Mom's Protein Hotcakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Your Mom's Protein Hotcakes, help regulate blood pressure and reduce hypertension risk.

Protein in Your Mom's Protein Hotcakes supports building and repairing tissues.

Builds and repairs tissues in Your Mom's Protein Hotcakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Your Mom's Protein Hotcakes supports immune function.

Supports immune function in Your Mom's Protein Hotcakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Your Mom's Protein Hotcakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Your Mom's Protein Hotcakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Your Mom's Protein Hotcakes provides energy.

Provides energy in Your Mom's Protein Hotcakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Your Mom's Protein Hotcakes supports muscle growth and strength.

Supports muscle growth and strength in Your Mom's Protein Hotcakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Your Mom's Protein Hotcakes helps in weight management.

Helps in weight management in Your Mom's Protein Hotcakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Your Mom's Protein Hotcakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Your Mom's Protein Hotcakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Your Mom's Protein Hotcakes supports bone health.

Supports bone health in Your Mom's Protein Hotcakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Your Mom's Protein Hotcakes improves skin, hair, and nails.

Improves skin, hair, and nails in Your Mom's Protein Hotcakes is essential for the health and growth of hair, skin, and nails.

Protein in Your Mom's Protein Hotcakes regulates blood sugar levels.

Regulates blood sugar levels in Your Mom's Protein Hotcakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Your Mom's Protein Hotcakes supports fluid balance.

Maintains Fluid Balance in Your Mom's Protein Hotcakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Your Mom's Protein Hotcakes supports nerve function.

Supports Nerve Function in Your Mom's Protein Hotcakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Your Mom's Protein Hotcakes helps regulate blood pressure.

Regulates Blood Pressure in Your Mom's Protein Hotcakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Your Mom's Protein Hotcakes supports muscle function.

Aids Muscle Function in Your Mom's Protein Hotcakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Your Mom's Protein Hotcakes aids nutrient absorption.

Improves Nutrient Absorption in Your Mom's Protein Hotcakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Your Mom's Protein Hotcakes helps balance pH levels.

Balances pH Levels in Your Mom's Protein Hotcakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Your Mom's Protein Hotcakes supports bone health.

Supports Bone Health in Your Mom's Protein Hotcakes helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 meal Your Mom's Protein Hotcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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