Penne Made with Zucchini
Veggiecraft
23.88
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Penne Made with Zucchini Nutrients FAQs
Nutrients
- Penne Made with Zucchini has 40mg of Calcium.
- Penne Made with Zucchini has 610mg of Potassium, K.
- Penne Made with Zucchini has 4.2mg of Iron.
What is the calorie content of Penne Made with Zucchini?
A typical serving 0.25 pkg dry (56 grams) of Penne Made with Zucchini contains approximately 200 calories.
You can check the exact calorie content by logging Penne Made with Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Made with Zucchini have?
The amount of fat in Penne Made with Zucchini depends on the ingredients and preparation method. On average, one serving 0.25 pkg dry (56 grams) of Penne Made with Zucchini contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Made with Zucchini have?
The protein content in Penne Made with Zucchini depends on the ingredients exists in it. On average, 0.25 pkg dry (56 grams) of Penne Made with Zucchini contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Made with Zucchini, Download Nutribit app for healthier you!
How much sugar does a Penne Made with Zucchini have?
On average, 0.25 pkg dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Made with Zucchini.
How Much carbohydrates (carbs) is in Penne Made with Zucchini?
The amount of carbohydrates (carbs) in Penne Made with Zucchini depends on its serving size and preparation. On average, 0.25 pkg dry (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Made with Zucchini.
How Much Fiber is in Penne Made with Zucchini?
Penne Made with Zucchini contains approximately 5 grams of fiber in 0.25 pkg dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Made with Zucchini for healthier you!
What vitamins and minerals are in a Penne Made with Zucchini?
Penne Made with Zucchini contains following minerals:
General
Does Penne Made with Zucchini contain caffeine?
Penne Made with Zucchini does not contain any caffeine.
Does Penne Made with Zucchini contain alcohol?
Penne Made with Zucchini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Made with Zucchini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Made with Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Made with Zucchini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Made with Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Made with Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Made with Zucchini for free?
Yes! Since Penne Made with Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Made with Zucchini with water tracking feature?
Nutribit automatically calculates the water content of Penne Made with Zucchini and adds it to your daily hydration log. Simply log Penne Made with Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Made with Zucchini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Made with Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Made with Zucchini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Made with Zucchini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Made with Zucchini
Protein in Penne Made with Zucchini supports building and repairing tissues.
Builds and repairs tissues in Penne Made with Zucchini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Made with Zucchini supports immune function.
Supports immune function in Penne Made with Zucchini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Made with Zucchini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Made with Zucchini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Made with Zucchini provides energy.
Provides energy in Penne Made with Zucchini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Made with Zucchini supports muscle growth and strength.
Supports muscle growth and strength in Penne Made with Zucchini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Made with Zucchini helps in weight management.
Helps in weight management in Penne Made with Zucchini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Made with Zucchini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Made with Zucchini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Made with Zucchini supports bone health.
Supports bone health in Penne Made with Zucchini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Made with Zucchini improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Made with Zucchini is essential for the health and growth of hair, skin, and nails.
Protein in Penne Made with Zucchini regulates blood sugar levels.
Regulates blood sugar levels in Penne Made with Zucchini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Made with Zucchini supports digestion.
Fiber in Penne Made with Zucchini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Made with Zucchini supports heart health.
Soluble fiber in Penne Made with Zucchini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Made with Zucchini aids in weight management.
Fiber-rich foods in Penne Made with Zucchini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Made with Zucchini regulates blood sugar.
Fiber in Penne Made with Zucchini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Made with Zucchini promotes gut health.
Fiber in Penne Made with Zucchini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Made with Zucchini lowers the risk of colon cancer.
A high-fiber diet from Penne Made with Zucchini is linked to a reduced risk of colon cancer.
Fiber in Penne Made with Zucchini improves skin health.
Fiber in Penne Made with Zucchini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Made with Zucchini helps lower blood pressure.
Adequate fiber in Penne Made with Zucchini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Made with Zucchini boosts immune function.
Fiber in Penne Made with Zucchini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Made with Zucchini reduces the risk of type 2 diabetes.
Fiber in Penne Made with Zucchini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 pkg dry Penne Made with Zucchini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.