Rice with Cauliflower, Original

Veggiecraft

27.08

% from protein

72.92

% from carbs

72.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Sodium, Na 7.5 mg
0.3%

Potassium, K 235 mg
5%

Total Carbohydrates 17.5 g
6.4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6.5 g
13%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12 mg

Iron 1.6 mg

Sugars, added 0 g

Rice with Cauliflower, Original Nutrients FAQs

Nutrients

What is the calorie content of Rice with Cauliflower, Original?

A typical serving 2 oz dry (56 grams) of Rice with Cauliflower, Original contains approximately 190 calories.

You can check the exact calorie content by logging Rice with Cauliflower, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice with Cauliflower, Original have?

The amount of fat in Rice with Cauliflower, Original depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Rice with Cauliflower, Original contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice with Cauliflower, Original have?

The protein content in Rice with Cauliflower, Original depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Rice with Cauliflower, Original contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Rice with Cauliflower, Original, Download Nutribit app for healthier you!

How much sugar does a Rice with Cauliflower, Original have?

On average, 2 oz dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice with Cauliflower, Original.

How Much carbohydrates (carbs) is in Rice with Cauliflower, Original?

The amount of carbohydrates (carbs) in Rice with Cauliflower, Original depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice with Cauliflower, Original.

How Much Fiber is in Rice with Cauliflower, Original?

Rice with Cauliflower, Original contains approximately 4 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice with Cauliflower, Original for healthier you!

What vitamins and minerals are in a Rice with Cauliflower, Original?

Rice with Cauliflower, Original contains following minerals:

  • Rice with Cauliflower, Original has 24mg of Calcium.
  • Rice with Cauliflower, Original has 15mg of Sodium, Na.
  • Rice with Cauliflower, Original has 470mg of Potassium, K.
  • Rice with Cauliflower, Original has 3.1mg of Iron.

General

Does Rice with Cauliflower, Original contain caffeine?

Rice with Cauliflower, Original does not contain any caffeine.

Does Rice with Cauliflower, Original contain alcohol?

Rice with Cauliflower, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice with Cauliflower, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice with Cauliflower, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice with Cauliflower, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice with Cauliflower, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice with Cauliflower, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice with Cauliflower, Original for free?

Yes! Since Rice with Cauliflower, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice with Cauliflower, Original with water tracking feature?

Nutribit automatically calculates the water content of Rice with Cauliflower, Original and adds it to your daily hydration log. Simply log Rice with Cauliflower, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice with Cauliflower, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice with Cauliflower, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice with Cauliflower, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice with Cauliflower, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice with Cauliflower, Original

Protein in Rice with Cauliflower, Original supports building and repairing tissues.

Builds and repairs tissues in Rice with Cauliflower, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rice with Cauliflower, Original supports immune function.

Supports immune function in Rice with Cauliflower, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rice with Cauliflower, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rice with Cauliflower, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rice with Cauliflower, Original provides energy.

Provides energy in Rice with Cauliflower, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rice with Cauliflower, Original supports muscle growth and strength.

Supports muscle growth and strength in Rice with Cauliflower, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rice with Cauliflower, Original helps in weight management.

Helps in weight management in Rice with Cauliflower, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rice with Cauliflower, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rice with Cauliflower, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rice with Cauliflower, Original supports bone health.

Supports bone health in Rice with Cauliflower, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rice with Cauliflower, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Rice with Cauliflower, Original is essential for the health and growth of hair, skin, and nails.

Protein in Rice with Cauliflower, Original regulates blood sugar levels.

Regulates blood sugar levels in Rice with Cauliflower, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Rice with Cauliflower, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP