Smoke Flavored Almond

Pics Quality Value

Total Energy

210

kcal

10.76

% from carbs

12.56

% from protein

76.68

% from fats

In 35 g

% daily value

Total Fat

19g

29.2%

Saturated

1.5g

7.5%

Sodium, Na

170mg

7.4%

Potassium, K

240mg

5.1%

Total Carbohydrates

6g

2.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

100mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoke Flavored Almond

A typical serving 0.25 cup of Smoke Flavored Almond (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoke Flavored Almond depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Smoke Flavored Almond contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoke Flavored Almond depends on the ingredients exists in it. On average, 0.25 cup of Smoke Flavored Almond (about 35 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 6 grams of carbohydrates.

Smoke Flavored Almond contains approximately 4 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Smoke Flavored Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.